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Dr. Russell Jaffe

Dr. Russell Jaffe

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Search Results for: garlic

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  • Recipe

Garlicky Sautéed Kale Recipe

DrJ

Serves 4 Boost your bone health with this delicious garlicky sautéed kale recipe, rich in calcium “Garlicky Sautéed Kale Recipe”

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Garlic

Is Garlic Acidic or Alkalinizing to the Body?

DrJ

Dr. Jaffe talks about garlic, its role as a detoxifier, and whether it is acid-forming or “Is Garlic Acidic or Alkalinizing to the Body?”

  • Consumer
  • Recipe
Oil-FreerecipeRoasted Garlic

Oil-Free Roasted Garlic Recipe

DrJ

Roasting garlic is a great way to bring out its sweeter notes, and results in a “Oil-Free Roasted Garlic Recipe”

  • Consumer
  • Recipe

Sesame-Crusted Salmon with Steamed Bok Choy

DrJ

Serves 2–4 This simple meal combines wild salmon, sesame seeds, and bok choy for a nutrient-dense “Sesame-Crusted Salmon with Steamed Bok Choy”

  • Consumer

Strong at Every Age: A Decade-by-Decade Guide to Your Bones, Joints, and Skin

DrJ

Your bones, joints, and skin have been working on your behalf since the day you were “Strong at Every Age: A Decade-by-Decade Guide to Your Bones, Joints, and Skin”

  • Consumer
  • Recipe

Stuffed Cabbage Rolls with Duck and Herbs

DrJ

Serves 4 Stuffed cabbage rolls offer a simple way to bring together protein, vegetables, and herbs “Stuffed Cabbage Rolls with Duck and Herbs”

  • Consumer
  • Recipe

Roasted Carrot + Lentil Dip

DrJ

Roasting carrots brings out their natural sweetness, which blends beautifully with cooked lentils, warm spices, and “Roasted Carrot + Lentil Dip”

  • Consumer
  • Recipe

Beet, Carrot & Ginger Purée

DrJ

This beet, carrot & ginger purée is a warming winter meal that nourishes both body and “Beet, Carrot & Ginger Purée”

  • Consumer

How Detoxification Really Works—and Why Support Matters

DrJ

Detoxification is a vital, ongoing process that allows the body to neutralize and eliminate environmental chemicals, “How Detoxification Really Works—and Why Support Matters”

  • Consumer
  • Recipe

Pho-Inspired Veggie Broth

DrJ

A gentle, aromatic broth inspired by traditional pho — rich in plant-powered flavor and nourishing for “Pho-Inspired Veggie Broth”

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Recent Posts

  • Creamy Mango Coconut Sweet Potato Pudding
  • Your Body Is Already Telling You: Learning to Read the Signals of Foundational Depletion
  • Sesame-Crusted Salmon with Steamed Bok Choy
  • Strong at Every Age: A Decade-by-Decade Guide to Your Bones, Joints, and Skin
  • Coordinating Blood Sugar: A Multi-System Approach to Metabolic Balance
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