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Dr. Russell Jaffe

Dr. Russell Jaffe

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Dr. Russell Jaffe Interview With Natural Medicine Journal Discussing Early and Proactive Detection and Treatment of Insulin Resistance

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“Insulin resistance has now reached endemic levels,” explains integrative health expert Russell Jaffe, MD, PhD, CCN. “Dr. Russell Jaffe Interview With Natural Medicine Journal Discussing Early and Proactive Detection and Treatment of Insulin Resistance”

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alkaline dietQuinoa and Berries RecipeQuinoa recipe

Quinoa and Berries Recipe

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An ancient grain of the Incas, quinoa is hugely popular all over the world today. It “Quinoa and Berries Recipe”

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The body-mind connection

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The mind and body are very closely connected-   there is a powerful bond   through which emotional, “The body-mind connection”

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Alkaline WayCashew DipCashew Dip Recipe

Cashew Dip Recipe

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Native to Brazil’s Amazon, the “Cashew” nut is packed with energy, antioxidants, minerals and vitamins that “Cashew Dip Recipe”

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The Mind and Body

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The mind and body are very closely connected- emotional, mental, social, spiritual, and behavioral factors can “The Mind and Body”

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Sunflower Dressing Recipe

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Sunflower seeds are an excellent source of vitamin E – the body’s key fat soluble antioxidant “Sunflower Dressing Recipe”

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Indian Lentil Dal Recipe

Indian Lentil Dal Recipe (Serves 4-6)

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A well-rounded whole food plant-based diet can provide more than enough protein to satisfy the body’s needs. At “Indian Lentil Dal Recipe (Serves 4-6)”

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PERQUE Recognizes Father’s Day and Men’s Health Week

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PERQUE Prost8 Vitality Guard™ is the first and only prostate formula to combine eight scientifically validated, “PERQUE Recognizes Father’s Day and Men’s Health Week”

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Alkaline Way Recipe: Vegetable Chili Recipe (Serves 4-6)

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The main player in the Vegetarian Chili is  the assortment of beans. Beans are an excellent “Alkaline Way Recipe: Vegetable Chili Recipe (Serves 4-6)”

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PERQUE PAIN GUARD FORTÉ Unique Features

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PERQUE Pain Guard Forté has eight unique features that helps promote healing by activating the cells “PERQUE PAIN GUARD FORTÉ Unique Features”

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Recent Posts

  • Baked Cod with Fennel, Orange & Fresh Thyme
  • Why Your Nutritional Needs Aren’t Always the Same
  • Pomegranate-Lime Roasted Delicata Squash
  • What Does Healthy Aging Actually Look Like?
  • Sharpening the Mind: Nourishing Focus for the School Year Ahead
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