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Dr. Russell Jaffe

Dr. Russell Jaffe

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Category: Consumer

  • Consumer

Vitamin C: What Works, What Doesn’t, and What Your Body Really Needs

DrJ

Vitamin C is one of the most recognized nutrients out there—most people associate it with citrus “Vitamin C: What Works, What Doesn’t, and What Your Body Really Needs”

  • Consumer
  • Recipe

Zesty Mango Pepper Salsa with Jicama Chips

DrJ

Serves: 4 Bright and naturally sweet, this mango and red pepper salsa offers a refreshing way “Zesty Mango Pepper Salsa with Jicama Chips”

  • Consumer

The Role of Bitter Flavors in Digestive Health and Appetite Regulation

DrJ

Bitter — The Neglected Flavor In today’s world of hyper-palatable foods, bitter is the flavor most “The Role of Bitter Flavors in Digestive Health and Appetite Regulation”

  • Consumer
  • Recipe

Arugula & Citrus Salad with Fennel and Mint

DrJ

Serves 4 This cooling, summer-perfect salad brings together the peppery bite of arugula, the delicate bitterness “Arugula & Citrus Salad with Fennel and Mint”

  • Consumer

5 Hidden Causes of Fatigue Your Doctor Might Miss

DrJ

Feeling tired all the time is not normal. If you suffer from persistent fatigue despite getting “5 Hidden Causes of Fatigue Your Doctor Might Miss”

  • Consumer
  • Recipe

Strawberry Basil Sorbet

DrJ

Serves 2-3 Beat the holiday heat with our refreshing Strawberry Basil Sorbet—naturally sweet, citrusy, and made “Strawberry Basil Sorbet”

  • Consumer

The Truth About Collagen

DrJ

Collagen is often described as the body’s scaffolding—and for good reason. It’s the most abundant structural “The Truth About Collagen”

  • Consumer
  • Recipe

Dairy-Free, Oil-Free Tzatziki

DrJ

Serves 4 A refreshing, gut-friendly twist on a Mediterranean classic—this plant-based tzatziki is free of dairy “Dairy-Free, Oil-Free Tzatziki”

  • Consumer

Fiber for Gut and Immune Health

DrJ

Though often overlooked, dietary fiber plays a pivotal role in supporting both gut and immune health. “Fiber for Gut and Immune Health”

  • Consumer
  • Recipe

Chickpea Quinoa Bowl with Fresh Herbs & Lime

DrJ

Serves: 4 This colorful bowl brings together a perfectly seasoned chickpea salad, chopped orange bell pepper, “Chickpea Quinoa Bowl with Fresh Herbs & Lime”

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Recent Posts

  • Vitamin C: What Works, What Doesn’t, and What Your Body Really Needs
  • Zesty Mango Pepper Salsa with Jicama Chips
  • The Role of Bitter Flavors in Digestive Health and Appetite Regulation
  • Arugula & Citrus Salad with Fennel and Mint
  • 5 Hidden Causes of Fatigue Your Doctor Might Miss
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