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Dr. Russell Jaffe

Dr. Russell Jaffe

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Category: Consumer

  • Consumer
Coffee

The Truth about Coffee

DrJ

“I have measured out my life with coffee spoons.” T S Eliot Coffee. That morning cup “The Truth about Coffee”

  • Consumer
  • Recipe

Energizing Mocha Banana-Nut Smoothie Recipe

DrJ

Looking for a fun way to amp up your daily coffee? Try this revitalizing mocha smoothie “Energizing Mocha Banana-Nut Smoothie Recipe”

  • Consumer
Beets

Beguiling Beetroot

Liz Friedman, MS

Beets. You either love them or hate them. There doesn’t seem to be an inbetween. Those “Beguiling Beetroot”

  • Consumer
  • Recipe

Beet Salad with Zucchini Noodles Recipe

DrJ

Ingredients (organic/biodynamic) 3 medium beets, washed with greens removed 2 medium carrots, peeled 1/3 c. organic “Beet Salad with Zucchini Noodles Recipe”

  • Consumer
Nature's pHarmacy

Nature’s pHarmacy™ – May Produce

DrJ

We spoke last month about why it is important to buy locally, and which crops were “Nature’s pHarmacy™ – May Produce”

  • Consumer
  • Recipe
Smoothie

Bone-Friendly Smoothie Bowl

DrJ

Start your day with a delicious smoothie bowl topped with bone-building fruits and seeds. Hemp seeds “Bone-Friendly Smoothie Bowl”

  • Consumer
Bone HealthExercise

Exercise for Bone Health

DrJ

We hear all the time that exercise builds bone. But how exactly does it do that? “Exercise for Bone Health”

  • Consumer
  • Recipe

Mango Pineapple Sunshine Salsa Recipe

DrJ

This simple yet delicious and refreshing mango pineapple salsa recipe is perfect for celebrating Cinco de “Mango Pineapple Sunshine Salsa Recipe”

  • Consumer
  • Recipe

Chia Seed Pudding Two Ways

DrJ

If you’re searching for a healthy yet nutritious breakfast or snack, try these chia seed pudding “Chia Seed Pudding Two Ways”

  • Consumer
Long COVID

Nature’s pHarmacy™ Approach to Long COVID

DrJ

Long COVID is the term given to a debilitating suite of post-infection symptoms that can last “Nature’s pHarmacy™ Approach to Long COVID”

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Recent Posts

  • Magnesium Glycinate
  • The Truth about Coffee
  • Energizing Mocha Banana-Nut Smoothie Recipe
  • Best biomarkers for health
  • Carbon 60: miracle or myth?
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