Dr. Russell Jaffe (DrJ) discusses Medium Chain Triglycerides (MCT) and why they are important. Learn More! “Why is MCT Oil Important?”
Category: Professional
3 Things You Can Do TODAY to Significantly Help Your Gut Health
Dr. Jaffe talks about three important things you can do to improve your digestive (gut) health “3 Things You Can Do TODAY to Significantly Help Your Gut Health”
What is a Good Transit Time for Digestion?
Dr. Jaffe talks about the ideal GI transit time from ingestion to elimination. Hear what he “What is a Good Transit Time for Digestion?”
Digestive Bitters for Healthier Digestion
Dr. Jaffe talks about digestive bitters and how they function to promote healthy digestion. Watch now! “Digestive Bitters for Healthier Digestion”
DrJ’s Thoughts on Turmeric
Dr. Russell Jaffe (DrJ) discusses his thoughts on turmeric, including which type is best to use “DrJ’s Thoughts on Turmeric”
How to Lower Cortisol Levels Naturally
Dr. Jaffe shares some ways to lower cortisol levels naturally. Watch now! Learn more about renewing “How to Lower Cortisol Levels Naturally”
Benefits of Rhodiola
Dr. Jaffe talks in depth about rhodiola: what it is, what it does, and how it “Benefits of Rhodiola”
How to Renew Naturally
Dr. Jaffe discusses how to choose habits of daily living that bring repair and renewal to “How to Renew Naturally”
Wild Rice Benefits
Dr. Russell Jaffe (DrJ) discusses the benefits of wild rice. Watch now! Read more about healthy “Wild Rice Benefits”
Choline Deficiency Symptoms
Dr. Jaffe discusses the many functions of choline in the body as well as how a “Choline Deficiency Symptoms”