Category: Ask DrJ

Dr. Russell Jaffe (DrJ) discusses Medium Chain Triglycerides (MCT) and why they are important. Learn More! “Why is MCT Oil Important?”

Dr. Jaffe talks about three important things you can do to improve your digestive (gut) health “3 Things You Can Do TODAY to Significantly Help Your Gut Health”

Dr. Jaffe talks about the ideal GI transit time from ingestion to elimination. Hear what he “What is a Good Transit Time for Digestion?”

Dr. Jaffe talks about digestive bitters and how they function to promote healthy digestion. Watch now! “Digestive Bitters for Healthier Digestion”

Dr. Russell Jaffe (DrJ) discusses his thoughts on turmeric, including which type is best to use “DrJ’s Thoughts on Turmeric”

Dr. Jaffe shares some ways to lower cortisol levels naturally. Watch now! Learn more about renewing “How to Lower Cortisol Levels Naturally”

Dr. Jaffe talks in depth about rhodiola: what it is, what it does, and how it “Benefits of Rhodiola”

Dr. Jaffe discusses how to choose habits of daily living that bring repair and renewal to “How to Renew Naturally”

Dr. Russell Jaffe (DrJ) discusses the benefits of wild rice. Watch now! Read more about healthy “Wild Rice Benefits”

Dr. Jaffe discusses the many functions of choline in the body as well as how a “Choline Deficiency Symptoms”