Dr. Jaffe discusses the effect of choline citrate on sleep. Watch now! Ask your healthcare practitioner “How Does Choline Affect Sleep?”
Category: Ask DrJ
Green Noise for Relaxed Sleep?
Dr. Jaffe discusses his thoughts on green noise. Watch now! Read about 8 Sleep Tips for “Green Noise for Relaxed Sleep?”
Symptoms of Toxic Heavy Metals in the Body
Dr. Jaffe discusses the symptoms of heavy metal toxicity, as well as how to ensure that “Symptoms of Toxic Heavy Metals in the Body”
Are Strawberries Acidic or Alkaline to the Body?
Dr. Jaffe discusses whether strawberries are acid-forming or alkaline-forming in the body. Read more about strawberries. “Are Strawberries Acidic or Alkaline to the Body?”
Thoughts on Berberine as Alternative to Ozempic® GLP-1
Dr. Jaffe gives his thoughts on berberine as an alternative to Ozempic® and other GLP-1 receptor “Thoughts on Berberine as Alternative to Ozempic® GLP-1”
Why Should You Avoid Seed Oils?
Dr. Jaffe discusses avoiding seed oils and other ways to improve your omega-6 to omega-3 ratio. “Why Should You Avoid Seed Oils?”
Inflammation – What is it and Why Does it Matter?
Dr. Russell Jaffe (DrJ) talks about inflammation as repair deficit. Watch now! Did you enjoy this “Inflammation – What is it and Why Does it Matter?”
What Causes Autoimmunity?
Dr. Russell Jaffe discusses autoimmunity and what can be done to address it. Watch now! Learn “What Causes Autoimmunity?”
Benefits of Smiling
Dr. Russell Jaffe talks about the benefits of smiling and laughter. Watch now! Learn more about “Benefits of Smiling”
Best Way to Test for B12
Dr. Jaffe discusses the best way to test for vitamin B12, and how much to take. “Best Way to Test for B12”