In Thriving in the 21st Century, Dr. Jaffe notes, “You are sweet enough as you are; “The Not-So-Sweet Truth about Added Sugar”
Category: Consumer
DrJ’s Perfect Recipe Base for his Favorite Dishes
Many of the best recipes start with an underlying base of flavors and build from there. “DrJ’s Perfect Recipe Base for his Favorite Dishes”
Post-Acupuncture Self-Care
Acupuncture is a Traditional Chinese Medicine practice of placing ultra-thin metallic needles at specific points in “Post-Acupuncture Self-Care”
Cozy Winter Squash Soup Recipe
Enjoy this “comfort in a bowl” with simple and easy everyday ingredients. Ingredients (all organic/biodynamic): Vegetables/fruit “Cozy Winter Squash Soup Recipe”
Top 10 Foods for Heart Health
The first American Heart Month was celebrated in February, 1964, and has been celebrated annually ever “Top 10 Foods for Heart Health”
Heart-Healthy Fruit & Nut Clusters Recipe
These sugar-free clusters combine antioxidant-rich unsweetened chocolate with a variety of heart-healthy fruits and nuts to “Heart-Healthy Fruit & Nut Clusters Recipe”
Immune-Boosting Tonic – Fire Cider Recipe
Fire Cider can be used year-round but is best taken as a preventative tonic during cold “Immune-Boosting Tonic – Fire Cider Recipe”
Green Light Therapy
We mentioned Green Light therapy a couple weeks ago in the DrJ’s Favorite Things blog post. “Green Light Therapy”
Mighty Medicinal Mushrooms
Mushrooms are an edible fungus that provide a variety of nutrients such as B vitamins, potassium, “Mighty Medicinal Mushrooms”
Zesty Vegan Mushroom Chili Recipe
This hearty chili is filling without the meat. Adding lemon juice and cinnamon at the end “Zesty Vegan Mushroom Chili Recipe”