These brightly colored, fruit-only popsicles come in two refreshing flavors—Mango Strawberry Pineapple and Cherry Lime that are each made with simple, organic ingredients and no added sugar, dairy, or artificial flavors. The tropical trio combines creamy mango, sweet strawberries, and juicy pineapple for a layered, nutrient-rich treat, while the cherry lime version offers a bold, tangy twist packed with antioxidants and vitamin C. Naturally hydrating and full of real flavor, both options are alkalizing, kid-approved, and perfect for a clean, cooling snack on hot days.

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Mango Strawberry Pineapple Popsicles

Serves: 6

These Strawberry Mango Pineapple Popsicles are a colorful, refreshing treat made entirely from real fruit—no added sugar, dairy, or artificial ingredients. Each layer offers a burst of tropical flavor and natural nutrition: vitamin C-rich strawberries, beta-carotene-packed mango, and digestion-supporting pineapple. Kids love the bright colors and naturally sweet taste, while parents appreciate the hydrating, alkalizing ingredients that support immunity, energy, and overall wellness.

Ingredients (organic/biodynamic):

For the Mango Layer

• 1 c. mango chunks
• ⅔ c. water

For the Strawberry Layer

• 2 c. strawberries
• ⅔ c. water

For the Pineapple Layer

• 1 c. pineapple chunks
• ⅔ c. water

Instructions

1. In a blender or food processor, combine the mango chunks and water. Blend until smooth. Divide the purée evenly among 6 popsicle molds, filling each about one-third of the way.
2. Rinse the blender and repeat the process with the strawberries and water. Gently pour the strawberry mixture over the mango layer, filling the molds about two-thirds full.
3. Rinse the blender once more and purée the pineapple with water. Top off each mold with the pineapple mixture, filling to the top.
4. Insert popsicle sticks or mold tops. Freeze until solid. If using frozen fruit, they’ll typically be ready in 3–4 hours. With fresh fruit, allow at least 6 hours or overnight.
5. Run warm water over the outside of the molds for 10–15 seconds to easily release the popsicles.

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Cherry Lime Popsicles

Serves: 2

These Cherry Lime Popsicles are a bright and naturally sweet treat made with just two ingredients—fresh or frozen cherries and zesty lime juice. Packed with antioxidants and vitamin C, cherries support healthy inflammation response and recovery, while lime adds a refreshing citrus boost and digestive support. With no added sugar or artificial ingredients, these popsicles are a simple, nourishing way to cool down—and their bold, fruity flavor makes them a hit with kids and adults alike.

For a healthier twist, you can add a cherry/berry-flavored PERQUE Life Guard™ Chewable multivitamin to each popsicle for an added nutritional boost.

Ingredients (organic/biodynamic):

• 1 c. pitted cherries
• Juice of 1 lime
• 2 PERQUE Life Guard™Chewables  (1 per popsicle)

Instructions

1. In a blender or food processor, combine the cherries and lime juice. Blend until smooth. Add PERQUE Life Guard™ Chewables if using, and blend again. Divide the purée evenly among 2 popsicle molds.
2. Insert popsicle sticks or mold tops. Freeze until solid. If using frozen fruit, they’ll typically be ready in 3–4 hours. With fresh fruit, allow at least 6 hours or overnight.
3. Run warm water over the outside of the molds for 10–15 seconds to easily release the popsicles.