Serves 2

Looking for a clean, energizing lunch that doesn’t weigh you down? These lettuce wraps are light yet satisfying, packed with plant-based protein, fresh crunch, and a creamy drizzle you’ll want to put on everything. They feature ingredients that naturally support joint health—like magnesium-rich millet, collagen-supportive chickpeas, and antioxidant-packed veggies—making them a delicious way to nourish your body from the inside out. Free from gluten, grains, oil, and added sugars, they’re a simple, feel-good option for everyday wellness.

Ingredients (organic/biodynamic)

Wrap Filling

• ¾ c. cooked millet (fluffy, not mushy)
• ¾ c. cooked garbanzo beans (chickpeas; or substitute sprouted mung beans or red lentils)
• 1 clove garlic, minced
• 2 Tbsp. parsley or cilantro, chopped
• 1 Tbsp. fresh lime juice
• Optional: ¼ tsp. ground turmeric and/or grated ginger
• Celtic Sea Salt^® and freshly ground black pepper to taste

Tahini-Lime Sauce

• 1 Tbsp. fresh lime juice
• 2 Tbsp. homemade tahini
• 1 small garlic clove, grated or finely minced
• Pinch of Celtic Sea Salt^®
• 2–3 Tbsp. filtered water, as needed to thin

Wraps

• 4–6 large romaine or collard green leaves, washed and dried
• ½ c. shredded carrots
• ½ c. shredded red cabbage

Instructions

1. In a mixing bowl, combine the wrap filling ingredients and stir well.
2. In a small bowl, whisk together the lime juice, homemade tahini, grated garlic, and Celtic sea salt. Slowly add water, 1 tablespoon at a time, until the sauce is smooth and pourable.
3. Lay out romaine or collard green leaves. Spoon a portion of the millet-garbanzo mixture onto each leaf. Top with shredded carrots and red cabbage
4. Spoon tahini-lime sauce over the fillings. Fold or roll the leaves and serve immediately for maximum freshness and crunch.