Roasting carrots brings out their natural sweetness, which blends beautifully with cooked lentils, warm spices, and fresh lime. The result is a creamy, oil-free dip that works well with sliced vegetables for an easy, nourishing snack.
Servings: 2-3
Ingredients (organic/biodynamic):
- 4 large carrots, chopped
- ½ c. dry lentils
- 1 tsp. cumin
- ½ tsp. smoked paprika
- Juice of ½ lime
- 1 clove garlic
- 2–3 Tbsp. water (to blend)
Instructions
- Roast carrots at 400°F for 25 minutes (use parchment, no oil).
- Simmer lentils in water for 25 minutes until soft. Drain.
- Blend carrots, lentils, spices, garlic, lime, and water until smooth.
- Serve with your favorite vegetables and enjoy!