Serves 4-6 This nourishing curry brings together fiber-rich lentils, cruciferous cauliflower, and antioxidant-packed turmeric for a “Cauliflower & Lentil Curry”
Author: DrJ
Chickpea Spinach Patties
Serves: 3-4 Fuel your day with these Chickpea Spinach Patties—tasty, plant-protein-packed bites made with simple, nutrient-dense “Chickpea Spinach Patties”
The Truth About High-Protein Diets: Are They Really Heart-Healthy?
High-protein diets are everywhere. From keto to carnivore and paleo, the idea of loading up on “The Truth About High-Protein Diets: Are They Really Heart-Healthy?”
Cashew “Cheese” Stuffed Mushrooms
Servings 3-4 Indulge in these savory, plant-based stuffed mushrooms, featuring a velvety cashew filling and a “Cashew “Cheese” Stuffed Mushrooms”
The Truth About the Air We Breathe Today
The air we breathe today is not the same as it was a century ago. Once “The Truth About the Air We Breathe Today”
Miso Soup with Shiitake Mushrooms
Serves: 4 This nourishing miso soup is more than just a comforting dish—it’s packed with powerful “Miso Soup with Shiitake Mushrooms”
Supporting Natural Heart Rhythm
Atrial fibrillation (AFib) is the most common type of heart rhythm disturbance (arrythmia) in the United “Supporting Natural Heart Rhythm”
The Truth About Food Dyes
From candies that pop with rainbow colors to beverages that gleam enticingly, food dyes have become “The Truth About Food Dyes”
Mediterranean Duck Egg Bites
Servings 3-4 Elevate your breakfast with these oil-free, high-protein egg bites, packed with nutrient-dense spinach, roasted “Mediterranean Duck Egg Bites”
Warm Mocktails for Winter
Cozy up with warm mocktails that bring the perfect blend of flavor and warmth—deliciously crafted for “Warm Mocktails for Winter”