Dr. Jaffe discusses a synergistic combination of bioavailable natural supplements to support natural heart rhythm. Watch “Natural Support for AFib”
Author: DrJ
Thoughts on Low-Temperature and Infrared Saunas?
Dr. Jaffe discusses what classifies a sauna as “low-temperature” and what types of saunas can be “Thoughts on Low-Temperature and Infrared Saunas?”
Cool Cucumber Noodle Pad Thai
Serves 2-3 Light, refreshing, and perfect for spring, this Cool Cucumber Noodle Pad Thai is a “Cool Cucumber Noodle Pad Thai”
Salt & Soda Baths: A Nature’s pHarmacy® Recommendation for Healthy Restorative Sleep
Poor sleep affects mood, energy, and overall well-being, making natural sleep-supportive practices essential. While there are “Salt & Soda Baths: A Nature’s pHarmacy® Recommendation for Healthy Restorative Sleep”
No-Bake Date Lime Coconut Bars
Serves 4-6 Indulge in these delicious date lime coconut bars—a naturally sweet, zesty treat packed with “No-Bake Date Lime Coconut Bars”
The Unseen Disruptors: How Blue Light and EMFs Impact Sleep and Mood
In our digital-driven world, we are constantly exposed to electronic devices—smartphones, laptops, Wi-Fi routers, and LED “The Unseen Disruptors: How Blue Light and EMFs Impact Sleep and Mood”
What is the role of the pineal gland in sleep?
Dr. Jaffe discusses the pineal gland: what it is, how it functions in the body, and “What is the role of the pineal gland in sleep?”
Dr J’s thoughts on Acupuncture
Dr. Jaffe talks about his apprenticeship with accupuncture pioneer Jing Nuan Wu at NIH, as well “Dr J’s thoughts on Acupuncture”
What is Mindful Eating?
Dr. Jaffe discusses the specifics of mindful eating, and how it can be helpful. Watch now! “What is Mindful Eating?”
Stuffed Acorn Squash with Mushrooms and Quinoa
Serves: 4 This stuffed acorn squash with mushrooms and quinoa is a nutrient-dense meal that supports “Stuffed Acorn Squash with Mushrooms and Quinoa”