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Dr. Russell Jaffe

Dr. Russell Jaffe

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Category: Consumer

  • Consumer
  • Recipe

Healthy Spinach-Stuffed Salmon

DrJ

Enjoy this nutritious and delicious salmon dinner. The result is restaurant-worthy, yet it’s super easy to “Healthy Spinach-Stuffed Salmon”

  • Consumer

The Truth About Pots and Pans

DrJ

You are vigilant about your health. You choose organic whole foods and prepare them in a “The Truth About Pots and Pans”

  • Consumer
Immunity

Immunity Shots

DrJ

They are all the rage these days: colorful little 1-2 ounce bottles filled with juices, spices, “Immunity Shots”

  • Consumer
  • Recipe

Immunity Shots Two Ways

DrJ

These immunity shots will give your immune system an added boost this Fall. Or as our “Immunity Shots Two Ways”

  • Consumer
Nature's pHarmacy

Children’s Health – the Nature’s pHarmacy Way

DrJ

Let’s talk today about the Nature’s pHarmacy approach to children’s health. If you shape healthy habits “Children’s Health – the Nature’s pHarmacy Way”

  • Consumer
  • Recipe

End-of-Summer Peach and Arugula Salad Recipe

DrJ

Enjoy this vibrant, healthy, and tasty salad. The goat cheese/apple cider vinegar dressing highlights the arugula “End-of-Summer Peach and Arugula Salad Recipe”

  • Consumer
Nature's pHarmacy

Nature’s pHarmacy – August Produce

DrJ

In previous posts, we have looked at the produce available locally in the mid-Atlantic region in “Nature’s pHarmacy – August Produce”

  • Consumer
  • Recipe
QuinoaStuffed Bell Peppers

Alkalinizing Artichoke and Quinoa Stuffed Bell Peppers Recipe

DrJ

These amazing stuffed peppers are packed to the brim with nutrients. Enjoy this perfect gluten-free, dairy-free, “Alkalinizing Artichoke and Quinoa Stuffed Bell Peppers Recipe”

  • Consumer

Eat the Rainbow for Children’s Health

DrJ

As summer winds down and children head back to school, we wanted to touch on the “Eat the Rainbow for Children’s Health”

  • Consumer
  • Recipe

Refreshing Strawberry-Orange Popsicles Recipe

DrJ

Enjoy these delicious summer treats to beat the heat! With no added sugar, these perfect summer “Refreshing Strawberry-Orange Popsicles Recipe”

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Recent Posts

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  • Your Body Is Already Telling You: Learning to Read the Signals of Foundational Depletion
  • Sesame-Crusted Salmon with Steamed Bok Choy
  • Strong at Every Age: A Decade-by-Decade Guide to Your Bones, Joints, and Skin
  • Coordinating Blood Sugar: A Multi-System Approach to Metabolic Balance
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