By Dr. Russell Jaffe, MD, PhD, CCN Healthier roadmap Most people today are over-fed and undernourished. “Improve Weight and Health with Nature’s pHarmacy®”
Category: Consumer
Roasted Pumpkin Seeds with Herbs
These delicious and healthy pops of flavor are gluten-free, soy-free, sugar-free, oil-free, and vegan! This time “Roasted Pumpkin Seeds with Herbs”
Boost Brain Health for Better Focus and Concentration
Improving brain health not only helps mental health, but also results in better focus and better “Boost Brain Health for Better Focus and Concentration”
Seasonal Vegan Pumpkin Hummus Recipe
This oil-free, gluten-free, pumpkin hummus is a delightful combination of savory flavors and creamy texture, making “Seasonal Vegan Pumpkin Hummus Recipe”
Mindful Technology Use
Mindfulness is the practice of being here in the present moment, and fully engaged with all “Mindful Technology Use”
Vegan Pumpkin Spice Soup Recipe
This pumpkin spice soup is filled with Fall flavor and is super easy to make. It’s “Vegan Pumpkin Spice Soup Recipe”
Pumpkin Spice Chia Pudding Recipe
This gluten-free, dairy-free, sugar-free, vegan chia pudding brings all the tastes of fall together in one “Pumpkin Spice Chia Pudding Recipe”
Pumpkin Spice and Mental Health
As the leaves change colors and the air becomes crisp, there’s one aroma that signifies the “Pumpkin Spice and Mental Health”
Top 12 Benefits of Cruciferous Vegetables
Fun Fact: The word “cruciferous” is derived from the Latin word for “cross-bearing,” because the flowers “Top 12 Benefits of Cruciferous Vegetables”
Vegan Broccoli Mushroom Soup Recipe
As the weather begins to cool, enjoy this healthy and delicious vegan broccoli mushroom soup. Serves “Vegan Broccoli Mushroom Soup Recipe”