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Dr. Russell Jaffe

Dr. Russell Jaffe

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Category: Consumer

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Nature's pHarmacy

Nature’s pHarmacy™ – May Produce

DrJ

We spoke last month about why it is important to buy locally, and which crops were “Nature’s pHarmacy™ – May Produce”

  • Consumer
  • Recipe
Smoothie

Bone-Friendly Smoothie Bowl

DrJ

Start your day with a delicious smoothie bowl topped with bone-building fruits and seeds. Hemp seeds “Bone-Friendly Smoothie Bowl”

  • Consumer
Bone HealthExercise

Exercise for Bone Health

DrJ

We hear all the time that exercise builds bone. But how exactly does it do that? “Exercise for Bone Health”

  • Consumer
  • Recipe

Mango Pineapple Sunshine Salsa Recipe

DrJ

This simple yet delicious and refreshing mango pineapple salsa recipe is perfect for celebrating Cinco de “Mango Pineapple Sunshine Salsa Recipe”

  • Consumer
  • Recipe

Chia Seed Pudding Two Ways

DrJ

If you’re searching for a healthy yet nutritious breakfast or snack, try these chia seed pudding “Chia Seed Pudding Two Ways”

  • Consumer
Long COVID

Nature’s pHarmacy™ Approach to Long COVID

DrJ

Long COVID is the term given to a debilitating suite of post-infection symptoms that can last “Nature’s pHarmacy™ Approach to Long COVID”

  • Consumer

Nature’s pHarmacy™ – April Produce

DrJ

Now that it’s April, weekly Farmer’s Markets and Spring Markets are reopening across the country. While “Nature’s pHarmacy™ – April Produce”

  • Consumer
  • Recipe
Pickled Cucumber

Pickled Cucumber Recipe

DrJ

Ingredients (all organic/biodynamic) 1 ½ c. Persian cucumber, sliced 1 clove garlic, peeled 2  fresh bay “Pickled Cucumber Recipe”

  • Consumer
Allergies

Nature’s pHarmacy® Approach to Allergies

DrJ

It’s that time of year again. Many of us are coughing, sneezing and generally not feeling “Nature’s pHarmacy® Approach to Allergies”

  • Consumer
  • Recipe
Fruit Salad

Springtime Vitality Fruit Salad Recipe

DrJ

This delicious fruit salad is not only a refreshing treat, but it’s also packed with immune-boosting “Springtime Vitality Fruit Salad Recipe”

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