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Dr. Russell Jaffe

Dr. Russell Jaffe

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Category: Consumer

  • Consumer
  • Recipe

Homemade Date Syrup Recipe

DrJ

This delicious date syrup is a naturally sweet, rich alternative to refined sugar, perfect for drizzling “Homemade Date Syrup Recipe”

  • Consumer

Mindful Gratitude for Renewal of Brain and Body

DrJ

Gratitude as an attitude is key to being well, to wellness, to primary prevention. It turns “Mindful Gratitude for Renewal of Brain and Body”

  • Consumer

How Magnesium and Choline Support Stress Relief and Brain Health

DrJ

As we turn back the clocks and settle into standard time, many of us notice changes “How Magnesium and Choline Support Stress Relief and Brain Health”

  • Consumer
  • Recipe

Sautéed Broccoli & Mushroom Medley with Coconut Aminos

DrJ

Serves: 2-3 Our Sautéed Broccoli & Mushroom Medley with Coconut Aminos is a fresh, veggie-packed dish “Sautéed Broccoli & Mushroom Medley with Coconut Aminos”

  • Consumer

Rewilding Our Diets: Returning to Ancestral Foods for the 21st Century — the Nature’s pHarmacy® Way

DrJ

In our fast-paced, modern lives, the food landscape has dramatically shifted. Convenience often takes precedence over “Rewilding Our Diets: Returning to Ancestral Foods for the 21st Century — the Nature’s pHarmacy® Way”

  • Consumer
  • Recipe

Nut and Seed Date Bars

DrJ

Serves: 10 Nut and Seed Date Bars are a nutritious and delicious snack made with Medjool “Nut and Seed Date Bars”

  • Consumer
  • Recipe

Pumpkin Spice Smoothie Recipe

DrJ

Serves 1-2 Boost your morning with this creamy, nutrient-packed Pumpkin Spice Smoothie! Made with homemade pumpkin “Pumpkin Spice Smoothie Recipe”

  • Consumer

Cravings: Understanding Why We Want What We Eat

DrJ

Why do some foods seem irresistible? The packaged goods industry is notorious for adding ingredients like “Cravings: Understanding Why We Want What We Eat”

  • Consumer

The Hidden Danger of Pushing Too Hard

DrJ

In recent years, there’s been a growing emphasis on pushing boundaries in fitness. High-intensity workouts, boot “The Hidden Danger of Pushing Too Hard”

  • Consumer
  • Recipe

Apple and Sweet Potato Soup Recipe

DrJ

Serves: 4-6  This comforting Apple and Sweet Potato Soup is a nourishing blend of warm spices, “Apple and Sweet Potato Soup Recipe”

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