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Dr. Russell Jaffe

Dr. Russell Jaffe

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Category: Consumer

  • Consumer

The Acid-Alkaline Paradox: How Acidic Foods Can Alkalinize the Body

DrJ

The acid-alkaline paradox is a fascinating and often misunderstood concept in nutrition. While many assume that “The Acid-Alkaline Paradox: How Acidic Foods Can Alkalinize the Body”

  • Consumer
  • Recipe

Oil-Free Slow-Cooked Lentil and Vegetable Stew

DrJ

We were recently asked to test and review the Kuhn-Rikon® Hotpan*. Since its insulating technology makes “Oil-Free Slow-Cooked Lentil and Vegetable Stew”

  • Consumer

The Health-Boosting Power of Seeds: Why Chia, Flax, Sunflower, Pumpkin, and Sesame Belong in Your Diet

DrJ

Seeds are nature’s nutritional powerhouses, despite their small size. They are rich in essential nutrients like “The Health-Boosting Power of Seeds: Why Chia, Flax, Sunflower, Pumpkin, and Sesame Belong in Your Diet”

  • Consumer
  • Recipe

Baked Eggplant with Pomegranate and Homemade Tahini

DrJ

Serves 3-4 Elevate your meals with our Baked Eggplant with Pomegranate and Homemade Tahini, a delicious “Baked Eggplant with Pomegranate and Homemade Tahini”

  • Consumer

Apples: A Crisp Guide to Nutrition, Varieties, and Uses

DrJ

Apples are one of the most popular and versatile fruits in the world, and they’ve earned “Apples: A Crisp Guide to Nutrition, Varieties, and Uses”

  • Consumer
  • Recipe

Hearty Apple Butternut Squash Soup Recipe

DrJ

Serves 6 This flavorful soup combines the sweetness of apples with the earthiness of butternut squash, “Hearty Apple Butternut Squash Soup Recipe”

  • Consumer

What’s Really in Your Pumpkin Spice Latte?

DrJ

Back in 2003, Starbucks® created its first Pumpkin Spice Latte (PSL) that included a sugary syrup, “What’s Really in Your Pumpkin Spice Latte?”

  • Consumer
  • Recipe

Sugar-Free Pumpkin Cold Foam

DrJ

1-2 servings Fall is here, and so is your new favorite pumpkin recipe! Spice up your “Sugar-Free Pumpkin Cold Foam”

  • Consumer
  • Recipe

Rainbow Veggie Salad Recipe

DrJ

Serves: 4 Enjoy a burst of flavor with this Rainbow Veggie Salad, blending a colorful assortment “Rainbow Veggie Salad Recipe”

  • Consumer

Fall Into Mindfulness: Seasonal Practices for Grounding and Balance

DrJ

As the days grow shorter and the air turns crisp, fall invites us to slow down, “Fall Into Mindfulness: Seasonal Practices for Grounding and Balance”

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