Delicious Water Infusions

Create and enjoy healthy, nutritious flavored water with real fruit, herbs, and spices. If you have a BPA-free infusion bottle, you can use that; if not, a glass water pitcher or a large water glass will do the trick! Be sure to use your favorite mineral water bottled in glass, or filtered, contaminant-free water.

RECIPE

  1. Select your favorite fruit and herb combination. Choose from the suggestions below or create your own blend.
  2. Chop or break fruit and vegetables, and place in center core of infusion bottle, or directly in pitcher or glass.
  3. Gently bruise the leaves of your herb(s) of choice and add.
  4. Add either sparkling or still water, let the flavors infuse for 30 minutes, and enjoy!

Note: If you are infusing a larger batch, you can refrigerate for at least three hours. (Be sure to remove any citrus peels after three hours so the water doesn’t turn bitter.)

INFUSION BLEND SUGGESTIONS

  • grapefruit + sage (or rosemary or mint or basil)
  • lemon + mint (or cilantro or basil)
  • lemon + lime + cilantro
  • lemon + ginger
  • Meyer lemon + tangerine + pear + hot green pepper + cilantro
  • lemon + orange + ginger
  • blood orange + ginger + basil
  • cucumber + lemon + lime + mint (or basil)
  • cucumber + grapefruit + sage (or rosemary)
  • cucumber + watermelon + mint
  • carrots + apple + lemon + ginger
  • carrots + pomegranate + sage
  • honeydew + cantaloupe + watermelon + sage (or mint)
  • watermelon + mint (or rosemary or basil)
  • cantaloupe + blood orange + lemon
  • pear + rosemary (or sage)
  • banana + nectarine + basil
  • blackberries + raspberries + strawberries + mint
  • strawberries + grapefruit + sage
  • apple + plum + blueberries + mint (or sage)
  • cherries + lime + mint
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