Relish in this slow-cooked duck that is packed with amazing flavors. This simple, healthy, and tasty treat will leave you wanting more. Note: Since the cooking takes 10-15 hours, we recommend starting this recipe early in the morning to have a delicious duck dinner!
Serves 4
Ingredients (organic/biodynamic):
- 1 6-pound duck
- 4 shallots or 2 red onions
- 3 yams or sweet potatoes
- 2 stalks celery
- 2 carrots
- 2 apples, cored
- ½ tsp. Ceylon cinnamon
- ½ tsp. ground coriander
- 1 tsp. Apple Cider vinegar
- 2 tsp. tahini
- 1 tsp. Celtic Sea Salt®
- Freshly ground black pepper to taste
Instructions:
- Allow the duck to rest at room temperature. When ready to cook, preheat oven to 225°F
- Coarsely chop the shallots/onions, yams/sweet potatoes, celery, carrots and apples, and arrange them in a large roasting pan.
- Place the duck into the pan.
- In a small bowl, combine the spices with the vinegar and tahini.
- Brush or rub the spice mixture all over the duck, to coat.
- Roast the duck for 10-15 hours at 225º F, basting every few hours, enjoying the aroma that fills the house!
- Enjoy your beautifully slow-roasted duck!
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