One of the seven principles of eating the Alkaline Way is to select predominately alkaline foods. “Alkaline Food Chart”
Dr. Russell Jaffe was recently on The Rebel Health Coach Podcast with Thom Underwood. The title “The Rebel Health Coach Podcast: Healing our Bodies the Alkaline Way”
The third Alkaline Way principle for healthy eating is to avoid any foods to which your “Principle 3 of Eating the Alkaline Way: Eat Immune System Friendly Foods”
Principle 2 of eating the Alkaline Way is to select predominately alkaline foods. If you are “Principle 2 of Eating the Alkaline Way: Eat 60-80% Alkaline-Forming Foods”
Your first consideration for eating the Alkaline Way is to eat predominantly whole foods (better even “Principle 1 of Eating the Alkaline Way: Eat a Wide Variety of Fresh, High-Quality, Whole Foods”
Ingredients: 3 cups mung bean sprouts 2 cucumbers, thinly sliced 2 carrots, coarsely grated 2 scallions, “Mung Bean Sprouts and Cucumber Salad Recipe (Serves 4-6)”
Native to Brazil’s Amazon, the “Cashew” nut is packed with energy, antioxidants, minerals and vitamins that “Cashew Dip Recipe”
