Dr. Jaffe discusses why whole fruit is a better choice than fruit juice. Watch here! Ask “Why Whole Fruit and Not Fruit Juice?”
Author: DrJ
Why Wild Rice Over All Other Types of Rice?
Dr. Jaffe talks about wild rice and why he recommends it over all other rices. Watch “Why Wild Rice Over All Other Types of Rice?”
Why is MCT Oil Important?
Dr. Russell Jaffe (DrJ) discusses Medium Chain Triglycerides (MCT) and why they are important. Learn More! “Why is MCT Oil Important?”
Herb Roasted Broccoli & Chickpeas with Creamy Tahini Sauce
4 servings This roasted broccoli and chickpea dish offers a delicious balance of earthy herbs, tangy “Herb Roasted Broccoli & Chickpeas with Creamy Tahini Sauce”
Reimagining the Balkan Breakfast for Nature’s pHarmacy®
The Balkan Breakfast trend has taken social media by storm, thanks to its fresh, simple presentation “Reimagining the Balkan Breakfast for Nature’s pHarmacy®”
3 Things You Can Do TODAY to Significantly Help Your Gut Health
Dr. Jaffe talks about three important things you can do to improve your digestive (gut) health “3 Things You Can Do TODAY to Significantly Help Your Gut Health”
Holiday Sweet Potato Pudding
Serves 4 Need a quick and wholesome dessert for Thanksgiving? Our creamy Sweet Potato Pudding blends “Holiday Sweet Potato Pudding”
Chestnuts: A Seasonal Superfood to Savor
“Chestnuts roasting on an open fire….” It’s the season of the year that you may want “Chestnuts: A Seasonal Superfood to Savor”
Savory Chestnut and Mushroom Stuffing
Serves: 6 This savory stuffing combines the earthy flavors of chestnuts and mushrooms with aromatic herbs, “Savory Chestnut and Mushroom Stuffing”
What is a Good Transit Time for Digestion?
Dr. Jaffe talks about the ideal GI transit time from ingestion to elimination. Hear what he “What is a Good Transit Time for Digestion?”