Gratitude as an attitude is key to being well, to wellness, to primary prevention. It turns “Mindful Gratitude for Renewal of Brain and Body”
Author: DrJ
DrJ’s Thoughts on Turmeric
Dr. Russell Jaffe (DrJ) discusses his thoughts on turmeric, including which type is best to use “DrJ’s Thoughts on Turmeric”
How to Lower Cortisol Levels Naturally
Dr. Jaffe shares some ways to lower cortisol levels naturally. Watch now! Learn more about renewing “How to Lower Cortisol Levels Naturally”
How Magnesium and Choline Support Stress Relief and Brain Health
As we turn back the clocks and settle into standard time, many of us notice changes “How Magnesium and Choline Support Stress Relief and Brain Health”
Sautéed Broccoli & Mushroom Medley with Coconut Aminos
Serves: 2-3 Our Sautéed Broccoli & Mushroom Medley with Coconut Aminos is a fresh, veggie-packed dish “Sautéed Broccoli & Mushroom Medley with Coconut Aminos”
Benefits of Rhodiola
Dr. Jaffe talks in depth about rhodiola: what it is, what it does, and how it “Benefits of Rhodiola”
How to Renew Naturally
Dr. Jaffe discusses how to choose habits of daily living that bring repair and renewal to “How to Renew Naturally”
Rewilding Our Diets: Returning to Ancestral Foods for the 21st Century — the Nature’s pHarmacy® Way
In our fast-paced, modern lives, the food landscape has dramatically shifted. Convenience often takes precedence over “Rewilding Our Diets: Returning to Ancestral Foods for the 21st Century — the Nature’s pHarmacy® Way”
Nut and Seed Date Bars
Serves: 10 Nut and Seed Date Bars are a nutritious and delicious snack made with Medjool “Nut and Seed Date Bars”
Wild Rice Benefits
Dr. Russell Jaffe (DrJ) discusses the benefits of wild rice. Watch now! Read more about healthy “Wild Rice Benefits”