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Dr. Russell Jaffe

Dr. Russell Jaffe

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Author: DrJ

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Fiber for Gut and Immune Health

DrJ

Though often overlooked, dietary fiber plays a pivotal role in supporting both gut and immune health. “Fiber for Gut and Immune Health”

  • Consumer
  • Recipe

Chickpea Quinoa Bowl with Fresh Herbs & Lime

DrJ

Serves: 4 This colorful bowl brings together a perfectly seasoned chickpea salad, chopped orange bell pepper, “Chickpea Quinoa Bowl with Fresh Herbs & Lime”

  • Consumer

DrJ’s 12 Kitchen Staples for Lasting Wellness

DrJ

The foundation of lasting health often begins in the kitchen. Here at Nature’s pHarmacy®, we believe “DrJ’s 12 Kitchen Staples for Lasting Wellness”

  • Consumer
  • Recipe

Grilled Veggie Skewers

DrJ

Serves 4-5 These Grilled Veggie Skewers are a simple, oil-free meal that’s both nourishing and delicious, “Grilled Veggie Skewers”

  • Consumer

Magnesium: The Heart Smart Mineral

DrJ

Cardiovascular health is one of the most pressing wellness concerns of our time, with high blood “Magnesium: The Heart Smart Mineral”

  • Consumer
  • Recipe

Spring Pea & Asparagus Risotto (Cauliflower Rice-Based)

DrJ

Serves 2-3 This Spring Pea & Asparagus Risotto is a light and refreshing take on a “Spring Pea & Asparagus Risotto (Cauliflower Rice-Based)”

  • Professional

The Surprising Truth About Common Supplements

DrJ

Are your supplements actually helping you—or just filling space? Dr. Jaffe exposes surprising truths about supplement “The Surprising Truth About Common Supplements”

  • Professional

Is mold and mycotoxin lab testing accurate and meaningful?

DrJ

In this video, Dr. Jaffe explains why common serum mold tests often fall short. He also “Is mold and mycotoxin lab testing accurate and meaningful?”

  • Professional

Get to Know DrJ: Background and Mentors

DrJ

In this inspiring sit-down, Dr. Russell Jaffe shares the story behind his unique path through medicine, “Get to Know DrJ: Background and Mentors”

  • Professional

How Your Mindset Shapes Your Health Journey

DrJ

Dr. Jaffe looks at mindset, ways to reduce stress, and one particular healthy healing practice to “How Your Mindset Shapes Your Health Journey”

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Recent Posts

  • Joint Health for Life: A Smarter, Safer Way to Move Freely
  • Millet & Garbanzo Bean Veggie Wraps with Tahini-Lime Sauce
  • Vitamin C: What Works, What Doesn’t, and What Your Body Really Needs
  • Zesty Mango Pepper Salsa with Jicama Chips
  • The Role of Bitter Flavors in Digestive Health and Appetite Regulation
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