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Dr. Russell Jaffe

Dr. Russell Jaffe

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Author: DrJ

  • Consumer

Slow Down: Relaxation Practices Across the Globe

DrJ

Slow down, you move too fast You got to make the morning last Just kicking down “Slow Down: Relaxation Practices Across the Globe”

  • Consumer
  • Recipe

Red, White, and Blue Fruit Salad

DrJ

Serves 4-6 Celebrate the upcoming Fourth of July with our Red, White, and Blue Fruit Salad, “Red, White, and Blue Fruit Salad”

  • Consumer

The Importance of Eating Gluten-Free

DrJ

In recent years, the gluten-free diet has surged in popularity, gaining a significant following among health “The Importance of Eating Gluten-Free”

  • Consumer
  • Recipe

Gluten-Free Banana Bread

DrJ

Serves: 10-12  Savor a slice of our moist and flavorful banana bread with wholesome almond and “Gluten-Free Banana Bread”

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  • Professional

Best Ways to Manage Stress

DrJ

Dr. Jaffe discusses lifestyle changes you can make and supplements you can take to help combat “Best Ways to Manage Stress”

  • Ask DrJ
  • Professional
choline

How Does Choline Affect Sleep?

DrJ

Dr. Jaffe discusses the effect of choline citrate on sleep. Watch now! Ask your healthcare practitioner “How Does Choline Affect Sleep?”

  • Consumer
  • Recipe

Sugar-Free, Oil-Free, Homemade Tomato Sauce

DrJ

Serves: 4-6 Enjoy a fresh and healthy tomato sauce made from whole tomatoes; perfect for gluten-free “Sugar-Free, Oil-Free, Homemade Tomato Sauce”

  • Consumer

Plant-Based Foods are Not All Equal – Choose Wisely

DrJ

As people strive to improve their health and longevity, many are turning away from consuming animal “Plant-Based Foods are Not All Equal – Choose Wisely”

  • Consumer
Men's Health

Herbs and Supplements to Support Men’s Health

DrJ

June is Men’s Health Month! While many men turn to pharmacology to treat enlarged prostate and “Herbs and Supplements to Support Men’s Health”

  • Consumer
  • Recipe

Warm Lentil Salad with Roasted Vegetables

DrJ

Serves 4 Enjoy this vibrant and nutritious Warm Lentil Salad with Roasted Vegetables, bursting with fresh “Warm Lentil Salad with Roasted Vegetables”

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Recent Posts

  • Pomegranate-Lime Roasted Delicata Squash
  • What Does Healthy Aging Actually Look Like?
  • Sharpening the Mind: Nourishing Focus for the School Year Ahead
  • Salmon Cakes with Creamy Lime Herb Sauce
  • Bitter Lime-Mint Granita
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