Dr. Jaffe discusses his thoughts on green noise. Watch now! Read about 8 Sleep Tips for “Green Noise for Relaxed Sleep?”
Author: DrJ
Symptoms of Toxic Heavy Metals in the Body
Dr. Jaffe discusses the symptoms of heavy metal toxicity, as well as how to ensure that “Symptoms of Toxic Heavy Metals in the Body”
Avoid Gluten-Containing Grains! Eat These Instead
Commercial grains these days contain varying amounts of harmful chemicals, hard to digest gluten and gliadin, “Avoid Gluten-Containing Grains! Eat These Instead”
Bone-Healthy Quinoa Salad
This quinoa salad is not only delicious but also packed with calcium from kale and broccoli, “Bone-Healthy Quinoa Salad”
Are Strawberries Acidic or Alkaline to the Body?
Dr. Jaffe discusses whether strawberries are acid-forming or alkaline-forming in the body. Read more about strawberries. “Are Strawberries Acidic or Alkaline to the Body?”
Thoughts on Berberine as Alternative to Ozempic® GLP-1
Dr. Jaffe gives his thoughts on berberine as an alternative to Ozempic® and other GLP-1 receptor “Thoughts on Berberine as Alternative to Ozempic® GLP-1”
Almond Flour Waffles with Sugar-Free Raspberry Sauce
Serves 4-5 Enjoy our gluten-free almond flour waffles with a tangy, sugar-free raspberry sauce for a “Almond Flour Waffles with Sugar-Free Raspberry Sauce”
Build Bone While Having Fun This Holiday Weekend!
The holiday weekend is a perfect time to relax and unwind, but it’s also a great “Build Bone While Having Fun This Holiday Weekend!”
Why Should You Avoid Seed Oils?
Dr. Jaffe discusses avoiding seed oils and other ways to improve your omega-6 to omega-3 ratio. “Why Should You Avoid Seed Oils?”
Stretching for Better Bone (and Overall) Health
As part of our “Renew in 72 Minutes a Day” program, we recommend including 5 minutes “Stretching for Better Bone (and Overall) Health”