Dr. Russell Jaffe talks about supplements he takes on a daily basis to best maintain his “What are Dr. Jaffe’s top 5 supplements?”
Author: DrJ
Dr. Russell Jaffe discusses soy and tofu
Dr. Russell Jaffe discusses soy and why he doesn’t recommend it in most forms for either “Dr. Russell Jaffe discusses soy and tofu”
Stress, Inflammation, and Autoimmunity
March is autoimmune disease awareness month. More than 50 million Americans suffer from one or more “Stress, Inflammation, and Autoimmunity”
Easy Stuffed Medjool Dates Recipe
This simple three-ingredient dessert (Medjool dates, cheese, and pistachio) is delicious and perfect for those avoiding “Easy Stuffed Medjool Dates Recipe”
Dr. Russell Jaffe discusses nut milks
Dr. Russell Jaffe discusses nut milk and dives into the different kinds that can be made “Dr. Russell Jaffe discusses nut milks”
The best ways to boost your immune system
Dr. Russell Jaffe discusses ways to boost your immune system, including eating only foods that you “The best ways to boost your immune system”
Aging Well
Dr. Jaffe often talks about adding years to life and life to years by changing what “Aging Well”
Parsley and Parsley Substitutes
Parsley is a biennial herb, native to the Mediterranean region of Europe, that has been cultivated “Parsley and Parsley Substitutes”
Can Osteopenia be reversed?
In today’s video, Dr. Russell Jaffe explains what osteopenia is, how to approach it when diagnosed, “Can Osteopenia be reversed?”
The Not-So-Sweet Truth about Added Sugar
In Thriving in the 21st Century, Dr. Jaffe notes, “You are sweet enough as you are; “The Not-So-Sweet Truth about Added Sugar”