Healthy Almond Green Goddess Dressing Ingredients: (choose Organic/biodynamic if possible) 1 cup Marcona almonds, presoaked for 8 “Healthy Almond Green Goddess Dressing”
Category: Consumer
What I learned from Bhanté (Part 1 of 3)
By way of introduction, my three decades with Bhanté Dharmawara changed my life for the better “What I learned from Bhanté (Part 1 of 3)”
Stress-Free School Start
As the carefree days of summer come to an end, students of all ages are preparing “Stress-Free School Start”
Healthy Sunscreen Guide
There is a lot of medical evidence that spending too much time in the sun increases “Healthy Sunscreen Guide”
Digestible, hydrating vegetable stew
Ingredients: Organic/biodynamic ½ lb each of any of the following (choose four or more): Eggplants, peeled “Digestible, hydrating vegetable stew”
Alkalinizing and Energizing Slaw
Prep time: 15 minutes Total time: 15 minutes Ingredients (Organic/biodynamic) For the slaw: ½ of a “Alkalinizing and Energizing Slaw”
Banish Osteoporosis and Osteopenia
Osteoporosis is a bone disease that occurs when the body loses too much bone, makes too little “Banish Osteoporosis and Osteopenia”
Berry Berry Lassi Recipe
Lassi is a popular traditional yogurt-based drink from the Indian Subcontinent originating from the Punjab region. “Berry Berry Lassi Recipe”
The Supplements Everyone Should be Taking
While individual needs are different, there are some supplements Dr. J recommends that can benefit everyone. “The Supplements Everyone Should be Taking”
Oil-Free Pesto
Are you looking for a way to enhance your weekly meals? Try this oil-free pesto recipe “Oil-Free Pesto”