Microplastics. They are in the air you breathe, the food you eat, and the water that “The Truth About Microplastics”
Category: Consumer
Flourless Chocolate Almond Butter Muffins
Packed with the wholesome goodness of almond butter and sweetened naturally with dates, these muffins are “Flourless Chocolate Almond Butter Muffins”
What’s in Your Multivitamin? Does it Meet Today’s Needs?
A recent study reported that a daily multivitamin supplement slows cognitive decline and improves memory; this “What’s in Your Multivitamin? Does it Meet Today’s Needs?”
Sugar-Free Chocolate Avocado Pudding Recipe
Indulge in our Sugar-Free Chocolate Avocado Pudding – a delicious blend of creamy avocados and rich “Sugar-Free Chocolate Avocado Pudding Recipe”
Quercetin: Nature’s Solution to Inflammation
Nature provides us with thousands of bioactive compounds to help us achieve optimal health, but there “Quercetin: Nature’s Solution to Inflammation”
Roasted Red Pepper Tomato Soup Recipe
A flavorful blend of oven-roasted red bell peppers, tomatoes, and aromatic herbs, seamlessly blended with vegetable “Roasted Red Pepper Tomato Soup Recipe”
Blackberry Lavender Limeade Recipe
This mocktail was so yummy, it deserved its own post. It combines the vitamins, minerals, and “Blackberry Lavender Limeade Recipe”
Ten Healthy, Hydrating Mocktails to Enjoy for Dry January
Water is essential for most major body functions, and serves to protect, lubricate, and cushion joints, “Ten Healthy, Hydrating Mocktails to Enjoy for Dry January”
The Truth About Salt
Salt (sodium chloride) is a necessary component in the human body. It’s needed for the conduction “The Truth About Salt”
Pomegranate-Glazed Brussels Sprouts
This delightful dish combines the robust flavor of roasted Brussels sprouts with a tangy pomegranate glaze, “Pomegranate-Glazed Brussels Sprouts”