The foundation of lasting health often begins in the kitchen. Here at Nature’s pHarmacy®, we believe “DrJ’s 12 Kitchen Staples for Lasting Wellness”
Category: Consumer
Grilled Veggie Skewers
Serves 4-5 These Grilled Veggie Skewers are a simple, oil-free meal that’s both nourishing and delicious, “Grilled Veggie Skewers”
Magnesium: The Heart Smart Mineral
Cardiovascular health is one of the most pressing wellness concerns of our time, with high blood “Magnesium: The Heart Smart Mineral”
Spring Pea & Asparagus Risotto (Cauliflower Rice-Based)
Serves 2-3 This Spring Pea & Asparagus Risotto is a light and refreshing take on a “Spring Pea & Asparagus Risotto (Cauliflower Rice-Based)”
Deviled Duck Eggs
Serves 6 These deviled duck eggs are a creamy twist on the classic, made with coconut “Deviled Duck Eggs”
Mold, Mycotoxins, and the Power of Prevention
Mold is far more than just a nuisance in damp basements or forgotten leftovers—it’s a living “Mold, Mycotoxins, and the Power of Prevention”
The Truth About Restorative Sleep: Why It Matters and How to Get It
In a world where productivity is prized, sleep is frequently sacrificed to “get more done.” Without “The Truth About Restorative Sleep: Why It Matters and How to Get It”
Homemade Almond Milk (Using Nut Milk Bag)
Serves 4 Ditch store-bought and make your own creamy, fresh almond milk at home in just “Homemade Almond Milk (Using Nut Milk Bag)”
Deep Dive Into Sea Vegetables
Sea vegetables, including nori, kelp, wakame, dulse, and kombu, have long been staples in coastal cuisines, “Deep Dive Into Sea Vegetables”
Nori-Wrapped Rainbow Spring Rolls
Serves: 4 These colorful nori-wrapped spring rolls, paired with an almond ginger dipping sauce, make a “Nori-Wrapped Rainbow Spring Rolls”