Category: Blog

In this edition of “Ask Dr. J”, Dr. Jaffe talks about the difference between Ascorbic Acid and buffered Vitamin C. Read More

In this edition of “Ask Dr. J”- Dr. Jaffe is asked if there is testing he recommends to learn whether or not someone is truly gluten intolerant.Read More

Dr. Russell Jaffe joined JJ Virgin to discuss How to Heal Your Body the Alkaline Way on the JJ Virgin Podcast. Here is the write-up from her show notes: All About Acid-Alkaline Balance In the Body & Why It Matters  A medical doctor and certified clinical nutritionist, Dr. Russell Jaffe also holds a Ph.D and […]Read More

In this week’s “Ask Dr. J”, Dr. Russell Jaffe is asked if the Dynamic Flow Model of Vitamin C is still valid.Read More

  Yield: 8 servings Prep time: 30 min Total time: 1 hour 15 min Ingredients Crust: (1 large crust or 2 small) 2/3 cup coconut oil, cold 2 cups coconut flour 5 Tablespoons hot water Filling: 7 apples (granny smith) 1/3 cup coconut sugar 2 Tablespoons tapioca flour 1 Tablespoon cinnamon powder 1 Tablespoon vanilla […]Read More

In this week’s “Ask Dr. J”, Dr. Russell Jaffe is asked if there is any research that supports the use of bone broth for intestinal support.Read More

In this week’s edition of “Ask Dr. J”, Dr. Russell Jaffe is asked what the actual problem could be if someone experiences lower back pain and cloudy urine while on Vitamin C. Read More

One of the seven principles of eating the Alkaline Way is to select predominately alkaline foods. If you are already in good health, we recommend eating at least 60% alkaline-forming foods. If your immune system is compromised or reacting to something or your health needs to be restored in any way, we suggest an 80% […]Read More

Salad: 1 c. quinoa (I used a mix of white, red, and black organic quinoa) 2 c. water 1 tsp garlic finely chopped ½ medium red bell pepper 1 small yellow heirloom tomato 1 small shallot sliced thinly ½ medium cucumber (quartered lengthwise and sliced) 1 avocado (chopped) Dressing: 3 tbsp avocado oil 2 tbsp […]Read More

In this week’s edition of “Ask Dr. J”, Dr. Russell Jaffe is asked why he recommends 3-6 months of avoidance time to reactive foods after taking the LRA Test by ELISA/ACT.Read More