Soothe your gut and energize your body with these two digestion-supportive smoothies made from clean, seasonal “Two Gut-Loving Smoothies for Better Digestion”
Category: Recipe
Vanilla-Cinnamon Steamed Pears
Serves 1–2 This simple recipe turns ripe pears into a warm, delicious, comforting treat. Gentle steaming “Vanilla-Cinnamon Steamed Pears”
Healthy Fruit Popsicles – Two Ways
These brightly colored, fruit-only popsicles come in two refreshing flavors—Mango Strawberry Pineapple and Cherry Lime that “Healthy Fruit Popsicles – Two Ways”
Millet & Garbanzo Bean Veggie Wraps with Tahini-Lime Sauce
Serves 2 Looking for a clean, energizing lunch that doesn’t weigh you down? These lettuce wraps “Millet & Garbanzo Bean Veggie Wraps with Tahini-Lime Sauce”
Zesty Mango Pepper Salsa with Jicama Chips
Serves: 4 Bright and naturally sweet, this mango and red pepper salsa offers a refreshing way “Zesty Mango Pepper Salsa with Jicama Chips”
Arugula & Citrus Salad with Fennel and Mint
Serves 4 This cooling, summer-perfect salad brings together the peppery bite of arugula, the delicate bitterness “Arugula & Citrus Salad with Fennel and Mint”
Strawberry Basil Sorbet
Serves 2-3 Beat the holiday heat with our refreshing Strawberry Basil Sorbet—naturally sweet, citrusy, and made “Strawberry Basil Sorbet”
Dairy-Free, Oil-Free Tzatziki
Serves 4 A refreshing, gut-friendly twist on a Mediterranean classic—this plant-based tzatziki is free of dairy “Dairy-Free, Oil-Free Tzatziki”
Chickpea Quinoa Bowl with Fresh Herbs & Lime
Serves: 4 This colorful bowl brings together a perfectly seasoned chickpea salad, chopped orange bell pepper, “Chickpea Quinoa Bowl with Fresh Herbs & Lime”
Grilled Veggie Skewers
Serves 4-5 These Grilled Veggie Skewers are a simple, oil-free meal that’s both nourishing and delicious, “Grilled Veggie Skewers”