Category: Recipe

Cold water fish such as salmon are not only delicious but have great nutritional value. Salmon “Why Salmon Is a Superfood”

Consuming vegetable broth is not only delicious but is also a great way to load yourself “Nutritious And Delicious Vegetable Broth”

We love lentils. This superfood is full of polyphenols, high in protein and is a good “Lentil Stew, Herbs and Spices”

This flavorful dish is as comforting as it is healthy! Serves 2 Cook time: 40 minutes “Cali Pad Thai Recipe With Spaghetti Squash”

Let’s appreciate the amazing health benefits of quinoa for a second. Quinoa is actually a seed “Mom’s Quinoa Salad”

Choose one or more items from each bulleted section to create your own smooth, tasty, and detoxifying smoothie. For Protein: “Personalized Breakfast Smoothie, Just The Way You Like It”

Enjoy the yummy recipe below. To be served warm and right before bedtime! Organic/Biodynamic Ingredients: 8 “Sleep Promoting Golden Milk Recipe”