Dr. Jaffe often talks about adding years to life and life to years by changing what “Aging Well”
Author: DrJ
Parsley and Parsley Substitutes
Parsley is a biennial herb, native to the Mediterranean region of Europe, that has been cultivated “Parsley and Parsley Substitutes”
Can Osteopenia be reversed?
In today’s video, Dr. Russell Jaffe explains what osteopenia is, how to approach it when diagnosed, “Can Osteopenia be reversed?”
The Not-So-Sweet Truth about Added Sugar
In Thriving in the 21st Century, Dr. Jaffe notes, “You are sweet enough as you are; “The Not-So-Sweet Truth about Added Sugar”
Can stress throw off your pH balance?
DrJ explains how stress can throw off your pH balance.
DrJ’s Perfect Recipe Base for his Favorite Dishes
Many of the best recipes start with an underlying base of flavors and build from there. “DrJ’s Perfect Recipe Base for his Favorite Dishes”
Why is knowing your pH important?
DrJ explains the importance of pH measurement, what to measure and why it matters.
Post-Acupuncture Self-Care
Acupuncture is a Traditional Chinese Medicine practice of placing ultra-thin metallic needles at specific points in “Post-Acupuncture Self-Care”
Cozy Winter Squash Soup Recipe
Enjoy this “comfort in a bowl” with simple and easy everyday ingredients. Ingredients (all organic/biodynamic): Vegetables/fruit “Cozy Winter Squash Soup Recipe”
Top 10 Foods for Heart Health
The first American Heart Month was celebrated in February, 1964, and has been celebrated annually ever “Top 10 Foods for Heart Health”