Dr. Jaffe discusses his thoughts on lowering blood pressure. Watch now! Did you enjoy this post? “Best Ways to Lower Blood Pressure”
Author: DrJ
Herb-infused Chickpea Salad Recipe
Serves 2-3 This vibrant and refreshing salad combines protein-rich chickpeas with a burst of fresh herbs, “Herb-infused Chickpea Salad Recipe”
Thoughts on BMI as a Measure of Weight and/or Health Status?
Dr. Jaffe gives his thoughts on Body Mass Index (BMI) and other options to predict cardiovascular “Thoughts on BMI as a Measure of Weight and/or Health Status?”
Are blueberries acid- or alkaline-forming?
Dr. Jaffe (DrJ) addresses whether blueberries are acid-forming or alkaline-forming in the body. Watch Now! Learn “Are blueberries acid- or alkaline-forming?”
Nature’s pHarmacy® Approaches to Pain Management
For pain relief, many individuals turn to pharmaceutical solutions without considering the benefit of holistic approaches. “Nature’s pHarmacy® Approaches to Pain Management”
Zucchini Noodles with Oil-Free Herb Pesto Sauce
Serves 5-6 Enjoy this vibrant twist on traditional pasta with zucchini noodles bathed in a homemade, “Zucchini Noodles with Oil-Free Herb Pesto Sauce”
How Much Magnesium to Take Per Day?
Dr. Jaffe discusses how much magnesium you should be taking in the 21st century to overcome “How Much Magnesium to Take Per Day?”
Laugh Your Way to Good Health: Boost Immune Defense and Repair
Stress and worries seem to be omnipresent, finding moments of joy can be a breath of “Laugh Your Way to Good Health: Boost Immune Defense and Repair”
Top Benefits of Magnesium
Dr. Jaffe discusses the many benefits of magnesium, and why it’s important to get enough. Watch “Top Benefits of Magnesium”
Quinoa Porridge with Berries Recipe
Serves 2-3 Unwind with our Quinoa Porridge with Berries, a comforting bedtime treat specially crafted to “Quinoa Porridge with Berries Recipe”