Maintaining optimal heart health requires consistent effort and dedication to healthy habits. By integrating simple yet “Top 5 Daily Habits for Heart Health”
Author: DrJ
Sugar-Free, Oil-Free Marcona Almond Butter Recipe
Last week we shared a muffin recipe that used Marcona almond butter as an ingredient. Here’s “Sugar-Free, Oil-Free Marcona Almond Butter Recipe”
Is Quercetin Good for Health?
Dr. Russell Jaffe (DrJ) discusses quercetin for repair and renewal. Watch now! Read the book chapter “Is Quercetin Good for Health?”
Top Benefits of Iodine Supplementation
Dr. Russell Jaffe discusses iodine and iodine supplementation. Watch here! Watch our video on nebulizing Lugols’ “Top Benefits of Iodine Supplementation”
The Truth About Microplastics
Microplastics. They are in the air you breathe, the food you eat, and the water that “The Truth About Microplastics”
Flourless Chocolate Almond Butter Muffins
Packed with the wholesome goodness of almond butter and sweetened naturally with dates, these muffins are “Flourless Chocolate Almond Butter Muffins”
Benefits and Drawbacks of Sea Moss
Dr. Jaffe discusses the benefits and drawbacks of sea mosses in this video. Watch now! Learn “Benefits and Drawbacks of Sea Moss”
Benefit of L-Glutamine Supplementation
Dr. Jaffe discusses the benefits of supplementation with l-glutamine. Watch now! Ask your healthcare practitioner about “Benefit of L-Glutamine Supplementation”
What’s in Your Multivitamin? Does it Meet Today’s Needs?
A recent study reported that a daily multivitamin supplement slows cognitive decline and improves memory; this “What’s in Your Multivitamin? Does it Meet Today’s Needs?”
Sugar-Free Chocolate Avocado Pudding Recipe
Indulge in our Sugar-Free Chocolate Avocado Pudding – a delicious blend of creamy avocados and rich “Sugar-Free Chocolate Avocado Pudding Recipe”