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Dr. Russell Jaffe

Dr. Russell Jaffe

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Author: DrJ

  • Consumer

Top 5 Daily Habits for Heart Health

DrJ

Maintaining optimal heart health requires consistent effort and dedication to healthy habits. By integrating simple yet “Top 5 Daily Habits for Heart Health”

  • Consumer
  • Recipe

Sugar-Free, Oil-Free Marcona Almond Butter Recipe

DrJ

Last week we shared a muffin recipe that used Marcona almond butter as an ingredient. Here’s “Sugar-Free, Oil-Free Marcona Almond Butter Recipe”

  • Ask DrJ
  • Professional
Quercetin

Is Quercetin Good for Health?

DrJ

Dr. Russell Jaffe (DrJ) discusses quercetin for repair and renewal. Watch now! Read the book chapter “Is Quercetin Good for Health?”

  • Ask DrJ
  • Professional

Top Benefits of Iodine Supplementation

DrJ

Dr. Russell Jaffe discusses iodine and iodine supplementation. Watch here! Watch our video on nebulizing Lugols’ “Top Benefits of Iodine Supplementation”

  • Consumer
Microplastics

The Truth About Microplastics

DrJ

Microplastics. They are in the air you breathe, the food you eat, and the water that “The Truth About Microplastics”

  • Consumer
  • Recipe

Flourless Chocolate Almond Butter Muffins

DrJ

Packed with the wholesome goodness of almond butter and sweetened naturally with dates, these muffins are “Flourless Chocolate Almond Butter Muffins”

  • Ask DrJ
  • Professional

Benefits and Drawbacks of Sea Moss

DrJ

Dr. Jaffe discusses the benefits and drawbacks of sea mosses in this video. Watch now! Learn “Benefits and Drawbacks of Sea Moss”

  • Ask DrJ
  • Professional

Benefit of L-Glutamine Supplementation

DrJ

Dr. Jaffe discusses the benefits of supplementation with l-glutamine. Watch now! Ask your healthcare practitioner about “Benefit of L-Glutamine Supplementation”

  • Consumer

What’s in Your Multivitamin? Does it Meet Today’s Needs?

DrJ

A recent study reported that a daily multivitamin supplement slows cognitive decline and improves memory; this “What’s in Your Multivitamin? Does it Meet Today’s Needs?”

  • Consumer
  • Recipe

Sugar-Free Chocolate Avocado Pudding Recipe

DrJ

Indulge in our Sugar-Free Chocolate Avocado Pudding – a delicious blend of creamy avocados and rich “Sugar-Free Chocolate Avocado Pudding Recipe”

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Recent Posts

  • Baked Cod with Fennel, Orange & Fresh Thyme
  • Why Your Nutritional Needs Aren’t Always the Same
  • Pomegranate-Lime Roasted Delicata Squash
  • What Does Healthy Aging Actually Look Like?
  • Sharpening the Mind: Nourishing Focus for the School Year Ahead
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