Serves 4-5 Ingredients (organic/biodynamic): 1 lb. green beans, trimmed 1/2 c. slivered almonds 2-3 cloves garlic, “Delicious Oil-Free Vegan Green Bean Almondine”
Author: DrJ
Are sweet potatoes acid or alkalinizing to the body?
Dr. Russell Jaffe (DrJ) talks about sweet potatoes and whether they are acid-forming or alkaline-forming in “Are sweet potatoes acid or alkalinizing to the body?”
Importance of Vitamin B Complex
Dr. Russell Jaffe discusses the importance of a daily dose of vitamin B complex to enable “Importance of Vitamin B Complex”
Fall Back: How the Time Change Affects Sleep, Mood, and Health
As autumn arrives, so does the tradition of resetting the clocks from Daylight Saving Time back “Fall Back: How the Time Change Affects Sleep, Mood, and Health”
Zesty Gluten-Free Quinoa Salad Recipe
Serves 5-6 This quinoa salad offers a delightful mix of textures and flavors. Packed with fresh, “Zesty Gluten-Free Quinoa Salad Recipe”
Are Blueberries Acidic or Alkaline?
What are the benefits of eating blueberries in a balanced, alkaline-forming diet? Are blueberries acidic or “Are Blueberries Acidic or Alkaline?”
Are Air Fryers Bad for you?
Dr. Russell Jaffe discusses his thoughts on air fryers, whether they are bad for you, and “Are Air Fryers Bad for you?”
Is Serotonin Syndrome an Issue with PERQUE Sleep Guard? Why or Why Not?
Dr. Russell Jaffe talks about serotonin syndrome, what it is, what causes it, how to avoid “Is Serotonin Syndrome an Issue with PERQUE Sleep Guard? Why or Why Not?”
What is Geographic Tongue?
Dr. Russell Jaffe (DrJ) talks about geographic tongue and how to treat it naturally. Learn more “What is Geographic Tongue?”
What is Lichen Planus?
Dr. Jaffe discusses lichen planus and how best to treat it. Learn more about Dr. Russell “What is Lichen Planus?”