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Dr. Russell Jaffe

Dr. Russell Jaffe

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Author: DrJ

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What is the role of the pineal gland in sleep?

DrJ

Dr. Jaffe discusses the pineal gland: what it is, how it functions in the body, and “What is the role of the pineal gland in sleep?”

  • Professional

Dr J’s thoughts on Acupuncture

DrJ

Dr. Jaffe talks about his apprenticeship with accupuncture pioneer Jing Nuan Wu at NIH, as well “Dr J’s thoughts on Acupuncture”

  • Professional

What is Mindful Eating?

DrJ

Dr. Jaffe discusses the specifics of mindful eating, and how it can be helpful. Watch now! “What is Mindful Eating?”

  • Consumer
  • Recipe

Stuffed Acorn Squash with Mushrooms and Quinoa

DrJ

Serves: 4 This stuffed acorn squash with mushrooms and quinoa is a nutrient-dense meal that supports “Stuffed Acorn Squash with Mushrooms and Quinoa”

  • Consumer

“Bhanté Dharmawara, Cambodian Monk Extraordinaire” is Available Now!

DrJ

Some figures shape history from the shadows, influencing world events without ever seeking the spotlight. Bhanté ““Bhanté Dharmawara, Cambodian Monk Extraordinaire” is Available Now!”

  • Consumer

The Power of GGOBE: Nature’s Detoxifiers

DrJ

Introduction: What Is GGOBE? Detoxification is an essential process for maintaining health, and nature provides powerful “The Power of GGOBE: Nature’s Detoxifiers”

  • Consumer
  • Recipe

Cauliflower & Lentil Curry

DrJ

Serves 4-6 This nourishing curry brings together fiber-rich lentils, cruciferous cauliflower, and antioxidant-packed turmeric for a “Cauliflower & Lentil Curry”

  • Consumer
  • Recipe

Chickpea Spinach Patties

DrJ

Serves: 3-4 Fuel your day with these Chickpea Spinach Patties—tasty, plant-protein-packed bites made with simple, nutrient-dense “Chickpea Spinach Patties”

  • Consumer

The Truth About High-Protein Diets: Are They Really Heart-Healthy?

DrJ

High-protein diets are everywhere. From keto to carnivore and paleo, the idea of loading up on “The Truth About High-Protein Diets: Are They Really Heart-Healthy?”

  • Consumer
  • Recipe

Cashew “Cheese” Stuffed Mushrooms

DrJ

Servings 3-4 Indulge in these savory, plant-based stuffed mushrooms, featuring a velvety cashew filling and a “Cashew “Cheese” Stuffed Mushrooms”

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Recent Posts

  • Beet, Carrot & Ginger Purée
  • Heart Health From the Inside Out: Energy Meets Circulation
  • How Detoxification Really Works—and Why Support Matters
  • Pho-Inspired Veggie Broth
  • White Bean Mash with Lime and Mint
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