Choose one or more items from each bulleted section to create your own smooth, tasty, and detoxifying smoothie.

• For Protein: 2 scoops of your favorite protein powder (Vanilla or chocolate)
• For smoothness, add 4-6 oz of any of these fruits: Banana, Apple, Mango, Pineapple, Peach, Plum, Cantaloupe, Honeydew melon or Crenshaw melon
• For that yummy taste, add 4-6 oz of any of these superfoods: Strawberries, Blueberries, Raspberries, Blackberries, Watermelon, Cranberries, Clementines, Kiwis or Figs
• For even MORE flavor, add savory detoxifiers (to taste, typically ½ to 1 teaspoon): Cinnamon, Ginger, Allspice, Nutmeg, Lemon or Lime
• BOOST Nutrient power with your normal daily dosage of: PERQUE D3 Cell Guard™, PERQUE Mg Plus Guard™, PERQUE Choline Citrate™,  PERQUE Potent C Guard™, PERQUE Vessel Health Guard™,  PERQUE B12 Guard™,  PERQUE Pain Guard Forté™,  PERQUE Repair Guard™
• Optional additions: Kale/Celery/Bok choi (for a green smoothie); ½ tsp Maple syrup, rice malt or barley malt or ½ tsp Raw honey

Blend it all up, serve and enjoy right away!