Choose one or more items from each bulleted section to create your own smooth, tasty, and detoxifying smoothie.
- For Protein: 2 scoops of your favorite protein powder (Vanilla or chocolate)
- For smoothness, add 4-6 oz of any of these fruits: Banana, Apple, Mango, Pineapple, Peach, Plum, Cantaloupe, Honeydew melon or Crenshaw melon
- For that yummy taste, add 4-6 oz of any of these superfoods: Strawberries, Blueberries, Raspberries, Blackberries, Watermelon, Cranberries, Clementines, Kiwis or Figs
- For even MORE flavor, add savory detoxifiers (to taste, typically ½ to 1 teaspoon): Cinnamon, Ginger, Allspice, Nutmeg, Lemon or Lime
- BOOST Nutrient power with your normal daily dosage of: PERQUE D3 Cell Guard™, PERQUE Mg Plus Guard™, PERQUE Choline Citrate™, PERQUE Potent C Guard™, PERQUE Vessel Health Guard™, PERQUE B12 Guard™, PERQUE Pain Guard Forté™, PERQUE Repair Guard™
- Optional additions: Kale/Celery/Bok choi (for a green smoothie); ½ tsp Maple syrup, rice malt or barley malt or ½ tsp Raw honey
Blend it all up, serve and enjoy right away!