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Dr. Russell Jaffe

Dr. Russell Jaffe

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Author: DrJ

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Treating Migraines with PERQUE Products

DrJ

Dr. J discusses how he would approach treating a chronic migraine sufferer using PERQUE products.

Male Longevity: Tips For Going Long And Strong
  • Consumer

Male Longevity: Tips For Going Long And Strong

DrJ

All around the globe, men have shorter life expectancies than women. This is due to several “Male Longevity: Tips For Going Long And Strong”

Why Salmon Is a Superfood
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  • Recipe

Why Salmon Is a Superfood

DrJ

Cold water fish such as salmon are not only delicious but have great nutritional value. Salmon “Why Salmon Is a Superfood”

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Ask Dr. JDr. Russell JaffePERQUEPERQUE Life Guard

Benefits & Concerns of Using Multivitamin PERQUE Life Guard During Pregnancy & Breast Feeding

DrJ

Enjoy today’s video as DrJ discusses the benefits and concerns of using multivitamin PERQUE Life Guard™ “Benefits & Concerns of Using Multivitamin PERQUE Life Guard During Pregnancy & Breast Feeding”

The Most Beneficial Foods To Combat Stress
  • Consumer

The Most Beneficial Foods To Combat Stress

DrJ

Modern living is, as we all know, stressful to say the least. On top of handling “The Most Beneficial Foods To Combat Stress”

Nutritious And Delicious Vegetable Broth
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  • Recipe

Nutritious And Delicious Vegetable Broth

DrJ

Consuming vegetable broth is not only delicious but is also a great way to load yourself “Nutritious And Delicious Vegetable Broth”

The Benefits an Alkaline Lifestyle Has on Bone Health
  • Consumer

The Benefits an Alkaline Lifestyle Has on Bone Health

DrJ

Following an alkaline diet adds many benefits to your health. It is ideal for bone health “The Benefits an Alkaline Lifestyle Has on Bone Health”

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The Most Beneficial Foods To Combat Stress

DrJ

Modern living is, as we all know, stressful to say the least. On top of handling “The Most Beneficial Foods To Combat Stress”

Bedtime Sips That Will Enhance Your Sleep
  • Consumer

Bedtime Sips That Will Enhance Your Sleep

DrJ

Choosing the right beverage in the evening could be your key to restful slumber. Each of “Bedtime Sips That Will Enhance Your Sleep”

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Alkalinealkaline chartalkaline food chartAlkaline Waydr russell jaffe alkaline chartdr russell jaffe alkaline wayDr. Russell Jaffe

Alkaline Food Chart

DrJ 2 Comments

One of the seven principles of eating the Alkaline Way is to select predominately alkaline foods. “Alkaline Food Chart”

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Recent Posts

  • Baked Cod with Fennel, Orange & Fresh Thyme
  • Why Your Nutritional Needs Aren’t Always the Same
  • Pomegranate-Lime Roasted Delicata Squash
  • What Does Healthy Aging Actually Look Like?
  • Sharpening the Mind: Nourishing Focus for the School Year Ahead
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