Nature provides us with thousands of bioactive compounds to help us achieve optimal health, but there “Quercetin: Nature’s Solution to Inflammation”
Category: Consumer
Roasted Red Pepper Tomato Soup Recipe
A flavorful blend of oven-roasted red bell peppers, tomatoes, and aromatic herbs, seamlessly blended with vegetable “Roasted Red Pepper Tomato Soup Recipe”
Blackberry Lavender Limeade Recipe
This mocktail was so yummy, it deserved its own post. It combines the vitamins, minerals, and “Blackberry Lavender Limeade Recipe”
Ten Healthy, Hydrating Mocktails to Enjoy for Dry January
Water is essential for most major body functions, and serves to protect, lubricate, and cushion joints, “Ten Healthy, Hydrating Mocktails to Enjoy for Dry January”
The Truth About Salt
Salt (sodium chloride) is a necessary component in the human body. It’s needed for the conduction “The Truth About Salt”
Pomegranate-Glazed Brussels Sprouts
This delightful dish combines the robust flavor of roasted Brussels sprouts with a tangy pomegranate glaze, “Pomegranate-Glazed Brussels Sprouts”
Delicious Homemade Vegetable Broth
Crafted from fresh, natural ingredients, this rich and flavorful broth is delicious on its own, or “Delicious Homemade Vegetable Broth”
Nature’s pHarmacy Food and Drink Journal
If you receive our weekly newsletter (If you don’t, you can sign up here), last week “Nature’s pHarmacy Food and Drink Journal”
DrJ’s Meal Recommendations
We recommend eating a wide variety of whole foods in a wide variety of healthy ways. “DrJ’s Meal Recommendations”
Festive Chocolate Date Nut Truffles
Serves 4-5 Enjoy the holidays (or any day) with these delicious Date Nut Truffles! They are “Festive Chocolate Date Nut Truffles”