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Dr. Russell Jaffe

Dr. Russell Jaffe

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Category: Consumer

  • Consumer
sleep

What to Eat and Drink for a Better Night’s Sleep

DrJ

Last week we gave you a recipe for a Lavender Cherry Sleepy Tea and we thought “What to Eat and Drink for a Better Night’s Sleep”

  • Consumer
  • Recipe

Hearty Lentil Bolognese Over Spaghetti Squash

DrJ

Enjoy the robust flavors of our hearty Lentil Bolognese atop tender spaghetti squash ‘noodles.’ “Bolognese” is “Hearty Lentil Bolognese Over Spaghetti Squash”

  • Consumer
  • Recipe
Tea

Lavender Tart Cherry Sleepy Tea

DrJ

Experiencing difficulty falling asleep? Try this delightful sleepy tea, crafted with the soothing flavors of tart “Lavender Tart Cherry Sleepy Tea”

  • Consumer

Embrace the Timeless Wisdom of Heirloom Heritage Plants

DrJ

Heritage plants, often referred to as heirloom plants, are varieties of plants that have been passed “Embrace the Timeless Wisdom of Heirloom Heritage Plants”

  • Consumer
  • Recipe

Oil-Free Mujadara with Wild Rice Recipe

DrJ

Serves 2-3 Mujadara is a signature Middle Eastern dish of lentils and rice w/ crispy fried onions. “Oil-Free Mujadara with Wild Rice Recipe”

  • Consumer
Mood

“Spring Forward” with 5 Natural Ways to Improve Your Mood Every Day

DrJ

In today’s fast-paced world, it’s easy to get caught up in the hustle and bustle of ““Spring Forward” with 5 Natural Ways to Improve Your Mood Every Day”

  • Consumer
  • Recipe
Oil-FreeSweet Potato

Flavor-Packed, Oil-Free Sweet Potato Fries

DrJ

Serves: 4 Indulge guilt-free with this delicious recipe for sweet potato fries cooked to perfection in “Flavor-Packed, Oil-Free Sweet Potato Fries”

  • Consumer

Secrets of Longevity Revealed: Beyond Lifespan to Healthspan

DrJ

At my current rate of self-renewal and youthful longevity based on predictive biomarkers, I invite you “Secrets of Longevity Revealed: Beyond Lifespan to Healthspan”

  • Consumer

Top 5 Daily Habits for Heart Health

DrJ

Maintaining optimal heart health requires consistent effort and dedication to healthy habits. By integrating simple yet “Top 5 Daily Habits for Heart Health”

  • Consumer
  • Recipe

Sugar-Free, Oil-Free Marcona Almond Butter Recipe

DrJ

Last week we shared a muffin recipe that used Marcona almond butter as an ingredient. Here’s “Sugar-Free, Oil-Free Marcona Almond Butter Recipe”

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