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Dr. Russell Jaffe

Dr. Russell Jaffe

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Category: Consumer

  • Consumer

What’s in Your Multivitamin? Does it Meet Today’s Needs?

DrJ

A recent study reported that a daily multivitamin supplement slows cognitive decline and improves memory; this “What’s in Your Multivitamin? Does it Meet Today’s Needs?”

  • Consumer
  • Recipe

Sugar-Free Chocolate Avocado Pudding Recipe

DrJ

Indulge in our Sugar-Free Chocolate Avocado Pudding – a delicious blend of creamy avocados and rich “Sugar-Free Chocolate Avocado Pudding Recipe”

  • Consumer

Quercetin: Nature’s Solution to Inflammation

DrJ

Nature provides us with thousands of bioactive compounds to help us achieve optimal health, but there “Quercetin: Nature’s Solution to Inflammation”

  • Consumer
  • Recipe

Roasted Red Pepper Tomato Soup Recipe

DrJ

A flavorful blend of oven-roasted red bell peppers, tomatoes, and aromatic herbs, seamlessly blended with vegetable “Roasted Red Pepper Tomato Soup Recipe”

  • Consumer
  • Recipe

Blackberry Lavender Limeade Recipe

DrJ

This mocktail was so yummy, it deserved its own post. It combines the vitamins, minerals, and “Blackberry Lavender Limeade Recipe”

  • Consumer
  • Recipe

Ten Healthy, Hydrating Mocktails to Enjoy for Dry January

DrJ

Water is essential for most major body functions, and serves to protect, lubricate, and cushion joints, “Ten Healthy, Hydrating Mocktails to Enjoy for Dry January”

  • Consumer
Salt

The Truth About Salt

DrJ

Salt (sodium chloride) is a necessary component in the human body. It’s needed for the conduction “The Truth About Salt”

  • Consumer
  • Recipe

Pomegranate-Glazed Brussels Sprouts

DrJ

This delightful dish combines the robust flavor of roasted Brussels sprouts with a tangy pomegranate glaze, “Pomegranate-Glazed Brussels Sprouts”

  • Consumer
  • Recipe

Delicious Homemade Vegetable Broth

DrJ

Crafted from fresh, natural ingredients, this rich and flavorful broth is delicious on its own, or “Delicious Homemade Vegetable Broth”

  • Consumer

Nature’s pHarmacy Food and Drink Journal

DrJ

If you receive our weekly newsletter (If you don’t, you can sign up here), last week “Nature’s pHarmacy Food and Drink Journal”

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Recent Posts

  • Baked Cod with Fennel, Orange & Fresh Thyme
  • Why Your Nutritional Needs Aren’t Always the Same
  • Pomegranate-Lime Roasted Delicata Squash
  • What Does Healthy Aging Actually Look Like?
  • Sharpening the Mind: Nourishing Focus for the School Year Ahead
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