As part of our “Renew in 72 Minutes a Day” program, we recommend including 5 minutes “Stretching for Better Bone (and Overall) Health”
Category: Consumer
Garlicky Sautéed Kale Recipe
Serves 4 Boost your bone health with this delicious garlicky sautéed kale recipe, rich in calcium “Garlicky Sautéed Kale Recipe”
Dr. Jaffe’s 7 Favorite Kitchen Devices
In conjunction with Dr. Jaffe’s latest “In the Kitchen” video, we wanted to take a closer “Dr. Jaffe’s 7 Favorite Kitchen Devices”
Broccoli and Cauliflower Soup Recipe
Serves 4 Enjoy a comforting bowl of Broccoli and Cauliflower Soup, made with organic ingredients blended “Broccoli and Cauliflower Soup Recipe”
Top 7 Foods for Optimal Bone Health
Maintaining strong and healthy bones is essential for overall well-being, especially as we age. A balanced “Top 7 Foods for Optimal Bone Health”
Salmon and Vegetable Parchment Packets
Serves 4 This easy-to-make recipe combines tender salmon fillets with a colorful array of seasonal vegetables, “Salmon and Vegetable Parchment Packets”
Bone Health Myths Debunked: Common Misconceptions About Bone Health
Maintaining strong and healthy bones is vital for overall well-being and quality of life. Yet, amidst “Bone Health Myths Debunked: Common Misconceptions About Bone Health”
Vegan Lentil Sloppy Joes
Serves 4-5 Enjoy this wholesome take on a classic childhood favorite. Loaded with protein-packed lentils and “Vegan Lentil Sloppy Joes”
3 Simple Strategies to Grow Your Own Produce: From Market to Garden
In the 21st century, many people are becoming increasingly interested in growing their own vegetables and “3 Simple Strategies to Grow Your Own Produce: From Market to Garden”
Herb-infused Chickpea Salad Recipe
Serves 2-3 This vibrant and refreshing salad combines protein-rich chickpeas with a burst of fresh herbs, “Herb-infused Chickpea Salad Recipe”