Dr. Jaffe often mentions incorporating music into relaxation practice, as music has been shown to have “Music-Enhanced Meditation for Stress Relief”
Category: Consumer
Oil-Free Roasted Garlic Recipe
Roasting garlic is a great way to bring out its sweeter notes, and results in a “Oil-Free Roasted Garlic Recipe”
Stress, Inflammation, and Autoimmunity
March is autoimmune disease awareness month. More than 50 million Americans suffer from one or more “Stress, Inflammation, and Autoimmunity”
Easy Stuffed Medjool Dates Recipe
This simple three-ingredient dessert (Medjool dates, cheese, and pistachio) is delicious and perfect for those avoiding “Easy Stuffed Medjool Dates Recipe”
Aging Well
Dr. Jaffe often talks about adding years to life and life to years by changing what “Aging Well”
Parsley and Parsley Substitutes
Parsley is a biennial herb, native to the Mediterranean region of Europe, that has been cultivated “Parsley and Parsley Substitutes”
The Not-So-Sweet Truth about Added Sugar
In Thriving in the 21st Century, Dr. Jaffe notes, “You are sweet enough as you are; “The Not-So-Sweet Truth about Added Sugar”
DrJ’s Perfect Recipe Base for his Favorite Dishes
Many of the best recipes start with an underlying base of flavors and build from there. “DrJ’s Perfect Recipe Base for his Favorite Dishes”
Post-Acupuncture Self-Care
Acupuncture is a Traditional Chinese Medicine practice of placing ultra-thin metallic needles at specific points in “Post-Acupuncture Self-Care”
Cozy Winter Squash Soup Recipe
Enjoy this “comfort in a bowl” with simple and easy everyday ingredients. Ingredients (all organic/biodynamic): Vegetables/fruit “Cozy Winter Squash Soup Recipe”