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Dr. Russell Jaffe

Dr. Russell Jaffe

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Category: Consumer

  • Consumer

Top Tips for Immune System

DrJ

During wintertime when we tend to gather together indoors in close proximity, we are exposed more “Top Tips for Immune System”

  • Consumer
  • Recipe

Festive Organic Roasted Beet Hummus Recipe

DrJ

PREP TIME 20 minutes COOK TIME 1 hour 20 minutes TOTAL TIME 1 hour 40 minutes “Festive Organic Roasted Beet Hummus Recipe”

  • Consumer
  • Recipe
Recipes

Oven-baked, Oil-Free Carrot and Potato Latkes with Easy Sugar-Free Applesauce Recipe

DrJ

This healthy take on a Chanukah favorite is oil-free, soy-free, dairy-free, gluten-free, and nut-free, and still “Oven-baked, Oil-Free Carrot and Potato Latkes with Easy Sugar-Free Applesauce Recipe”

  • Consumer

Holiday Spice and Everything Nice – Part 2

DrJ

Last week we looked at how to select spices and did a deeper dive into five “Holiday Spice and Everything Nice – Part 2”

  • Consumer

Holiday Spice and Everything Nice – Part 1

DrJ

What do gingerbread, eggnog, and peppermint have in common? They are all flavors of the holiday “Holiday Spice and Everything Nice – Part 1”

  • Consumer
  • Recipe
Hearty Vegan Beans & Greens Recipe

Hearty Vegan Beans & Greens Recipe

DrJ

This hearty vegan soup will warm you up on the coldest of days. Ingredients (organic/biodynamic)  1 “Hearty Vegan Beans & Greens Recipe”

  • Consumer
  • Recipe
Recipes

Easy No-Bake Gluten-Free Carrot Pecan Bites Recipe

DrJ

This super-easy recipe will satisfy the sweet tooth of those with gluten, soy, egg, or dairy “Easy No-Bake Gluten-Free Carrot Pecan Bites Recipe”

  • Consumer

Twelve Nature’s pHarmacy® Principles to Eat By – Part 2 of 2

DrJ

Earlier we reviewed the first six principles that will help you make better food choices to add “Twelve Nature’s pHarmacy® Principles to Eat By – Part 2 of 2”

  • Consumer
  • Recipe
Recipes

Oil-Free Vegan Wild Rice & Sweet Potato Stuffing Recipe

DrJ

PREP TIME: 30 MINUTES / COOK TIME: 90 MINUTES / TOTAL TIME: 2 HOURS / YIELDS: “Oil-Free Vegan Wild Rice & Sweet Potato Stuffing Recipe”

  • Consumer
Gratitude

Gratitude

DrJ

As part of the Nature’s pHarmacy™ 72 minutes a day self-care routine, we recommend that you “Gratitude”

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Recent Posts

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  • Zesty Mango Pepper Salsa with Jicama Chips
  • The Role of Bitter Flavors in Digestive Health and Appetite Regulation
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