The first American Heart Month was celebrated in February, 1964, and has been celebrated annually ever “Top 10 Foods for Heart Health”
Category: Consumer
Heart-Healthy Fruit & Nut Clusters Recipe
These sugar-free clusters combine antioxidant-rich unsweetened chocolate with a variety of heart-healthy fruits and nuts to “Heart-Healthy Fruit & Nut Clusters Recipe”
Immune-Boosting Tonic – Fire Cider Recipe
Fire Cider can be used year-round but is best taken as a preventative tonic during cold “Immune-Boosting Tonic – Fire Cider Recipe”
Green Light Therapy
We mentioned Green Light therapy a couple weeks ago in the DrJ’s Favorite Things blog post. “Green Light Therapy”
Mighty Medicinal Mushrooms
Mushrooms are an edible fungus that provide a variety of nutrients such as B vitamins, potassium, “Mighty Medicinal Mushrooms”
Zesty Vegan Mushroom Chili Recipe
This hearty chili is filling without the meat. Adding lemon juice and cinnamon at the end “Zesty Vegan Mushroom Chili Recipe”
Hydrating Face Mask
This homemade face mask can be created with ingredients you probably have sitting in your pantry “Hydrating Face Mask”
Nurture The Skin You’re In
While skin is the largest organ in the body, accounting for close to 15% of your “Nurture The Skin You’re In”
DrJ’s Favorite Things
In honor of Dr. Jaffe’s recent birthday, we thought it might be fun to share a “DrJ’s Favorite Things”
Easy Omega-3-Rich Poached Salmon Recipe (Serves 4)
Ingredients (organic/biodynamic): 4 salmon fillets (or other line-caught deep-water fish) Water or vegetable stock, or a “Easy Omega-3-Rich Poached Salmon Recipe (Serves 4)”