Acupuncture is a Traditional Chinese Medicine practice of placing ultra-thin metallic needles at specific points in “Post-Acupuncture Self-Care”
Category: Consumer
Cozy Winter Squash Soup Recipe
Enjoy this “comfort in a bowl” with simple and easy everyday ingredients. Ingredients (all organic/biodynamic): Vegetables/fruit “Cozy Winter Squash Soup Recipe”
Top 10 Foods for Heart Health
The first American Heart Month was celebrated in February, 1964, and has been celebrated annually ever “Top 10 Foods for Heart Health”
Heart-Healthy Fruit & Nut Clusters Recipe
These sugar-free clusters combine antioxidant-rich unsweetened chocolate with a variety of heart-healthy fruits and nuts to “Heart-Healthy Fruit & Nut Clusters Recipe”
Immune-Boosting Tonic – Fire Cider Recipe
Fire Cider can be used year-round but is best taken as a preventative tonic during cold “Immune-Boosting Tonic – Fire Cider Recipe”
Green Light Therapy
We mentioned Green Light therapy a couple weeks ago in the DrJ’s Favorite Things blog post. “Green Light Therapy”
Mighty Medicinal Mushrooms
Mushrooms are an edible fungus that provide a variety of nutrients such as B vitamins, potassium, “Mighty Medicinal Mushrooms”
Zesty Vegan Mushroom Chili Recipe
This hearty chili is filling without the meat. Adding lemon juice and cinnamon at the end “Zesty Vegan Mushroom Chili Recipe”
Hydrating Face Mask
This homemade face mask can be created with ingredients you probably have sitting in your pantry “Hydrating Face Mask”
Nurture The Skin You’re In
While skin is the largest organ in the body, accounting for close to 15% of your “Nurture The Skin You’re In”