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Dr. Russell Jaffe

Dr. Russell Jaffe

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Category: Consumer

  • Consumer
AutoimmunityInflammationStress

Stress, Inflammation, and Autoimmunity

DrJ

March is autoimmune disease awareness month. More than 50 million Americans suffer from one or more “Stress, Inflammation, and Autoimmunity”

  • Consumer
  • Recipe
Medjool Dates

Easy Stuffed Medjool Dates Recipe

DrJ

This simple three-ingredient dessert (Medjool dates, cheese, and pistachio) is delicious and perfect for those avoiding “Easy Stuffed Medjool Dates Recipe”

  • Consumer
Aging

Aging Well

DrJ

Dr. Jaffe often talks about adding years to life and life to years by changing what “Aging Well”

  • Consumer
  • Recipe
ParsleyParsley Substitutes

Parsley and Parsley Substitutes

DrJ

Parsley is a biennial herb, native to the Mediterranean region of Europe, that has been cultivated “Parsley and Parsley Substitutes”

  • Consumer
Sugar

The Not-So-Sweet Truth about Added Sugar

DrJ

In Thriving in the 21st Century, Dr. Jaffe notes, “You are sweet enough as you are; “The Not-So-Sweet Truth about Added Sugar”

  • Consumer
  • Recipe

DrJ’s Perfect Recipe Base for his Favorite Dishes

DrJ

Many of the best recipes start with an underlying base of flavors and build from there. “DrJ’s Perfect Recipe Base for his Favorite Dishes”

  • Consumer
Acupuncture

Post-Acupuncture Self-Care

DrJ

Acupuncture is a Traditional Chinese Medicine practice of placing ultra-thin metallic needles at specific points in “Post-Acupuncture Self-Care”

  • Consumer
  • Recipe
Cozy Winter Squash Soup Reciperecipe

Cozy Winter Squash Soup Recipe

DrJ

Enjoy this “comfort in a bowl” with simple and easy everyday ingredients. Ingredients (all organic/biodynamic): Vegetables/fruit “Cozy Winter Squash Soup Recipe”

  • Consumer
Top 10 Foods for Heart Health

Top 10 Foods for Heart Health

DrJ

The first American Heart Month was celebrated in February, 1964, and has been celebrated annually ever “Top 10 Foods for Heart Health”

  • Consumer
  • Recipe
recipe

Heart-Healthy Fruit & Nut Clusters Recipe

DrJ

These sugar-free clusters combine antioxidant-rich unsweetened chocolate with a variety of heart-healthy fruits and nuts to “Heart-Healthy Fruit & Nut Clusters Recipe”

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Recent Posts

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  • What Does Healthy Aging Actually Look Like?
  • Sharpening the Mind: Nourishing Focus for the School Year Ahead
  • Salmon Cakes with Creamy Lime Herb Sauce
  • Bitter Lime-Mint Granita
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