Dr. Jaffe often talks about adding years to life and life to years by changing what “Aging Well”
Category: Consumer
Parsley and Parsley Substitutes
Parsley is a biennial herb, native to the Mediterranean region of Europe, that has been cultivated “Parsley and Parsley Substitutes”
The Not-So-Sweet Truth about Added Sugar
In Thriving in the 21st Century, Dr. Jaffe notes, “You are sweet enough as you are; “The Not-So-Sweet Truth about Added Sugar”
DrJ’s Perfect Recipe Base for his Favorite Dishes
Many of the best recipes start with an underlying base of flavors and build from there. “DrJ’s Perfect Recipe Base for his Favorite Dishes”
Post-Acupuncture Self-Care
Acupuncture is a Traditional Chinese Medicine practice of placing ultra-thin metallic needles at specific points in “Post-Acupuncture Self-Care”
Cozy Winter Squash Soup Recipe
Enjoy this “comfort in a bowl” with simple and easy everyday ingredients. Ingredients (all organic/biodynamic): Vegetables/fruit “Cozy Winter Squash Soup Recipe”
Top 10 Foods for Heart Health
The first American Heart Month was celebrated in February, 1964, and has been celebrated annually ever “Top 10 Foods for Heart Health”
Heart-Healthy Fruit & Nut Clusters Recipe
These sugar-free clusters combine antioxidant-rich unsweetened chocolate with a variety of heart-healthy fruits and nuts to “Heart-Healthy Fruit & Nut Clusters Recipe”
Immune-Boosting Tonic – Fire Cider Recipe
Fire Cider can be used year-round but is best taken as a preventative tonic during cold “Immune-Boosting Tonic – Fire Cider Recipe”
Green Light Therapy
We mentioned Green Light therapy a couple weeks ago in the DrJ’s Favorite Things blog post. “Green Light Therapy”