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Dr. Russell Jaffe

Dr. Russell Jaffe

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Category: Consumer

  • Consumer
The “Hunger” Game

The “Hunger” Game

DrJ

We have all experienced it; that gnawing sensation in the stomach that signals that we need “The “Hunger” Game”

  • Conditions
  • Consumer
National Diabetes Awareness Month

National Diabetes Awareness Month

DrJ

November is National Diabetes Awareness month in the US, when communities across the country gather to “National Diabetes Awareness Month”

  • Consumer
  • Recipe
Creamy Pumpkin Seed Dressing Recipe

Creamy Pumpkin Seed Dressing Recipe

DrJ

Pumpkin Seeds pack a nutritious and delicious punch with minerals, healthy fats, and fiber packed into “Creamy Pumpkin Seed Dressing Recipe”

  • Consumer
Pumpkin Face Mask

Pumpkin Face Mask

DrJ

Not only is pumpkin a nutritious and delicious addition to your favorite recipe, it also is “Pumpkin Face Mask”

  • Consumer
The Great Pumpkin

The Great Pumpkin

DrJ

With Halloween weekend approaching, pumpkin season is upon us. It’s the perfect time to indulge in “The Great Pumpkin”

  • Consumer
WellbeingWellbeing in the Workplace

Wellbeing in the Workplace

DrJ

During the COVID-19 lockdown, many of us changed our work habits and became accustomed to dressing “Wellbeing in the Workplace”

  • Consumer
  • Recipe
Crunchy Vegan Cucumber Subs Reciperecipe

Crunchy Vegan Cucumber Subs Recipe

DrJ

This recipe uses cucumber instead of bread to contain a filling of oil-free hummus and veggies “Crunchy Vegan Cucumber Subs Recipe”

  • Consumer
MindfulMindfulness

Mindfulness in the Kitchen

DrJ

“Mindfulness” can be defined as a technique of “focusing full attention only on the present, experiencing thoughts, “Mindfulness in the Kitchen”

  • Consumer
  • Recipe
Apple Crumble with Buckwheatrecipe

Warming Apple Crumble with Buckwheat Recipe

DrJ

Enjoy this healthy and satisfying gluten-free, grain-free, warming crumble packed with seasonal flavors either as a “Warming Apple Crumble with Buckwheat Recipe”

  • Consumer

Beat the Blues and Blahs this Fall

DrJ

Fall is a time of changing leaves, yummy flavors, and cooler weather. While we may embrace “Beat the Blues and Blahs this Fall”

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Recent Posts

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  • Resetting Rhythms: Mindful Routines to Ease the Back-to-School Transition
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