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Dr. Russell Jaffe

Dr. Russell Jaffe

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Category: Consumer

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  • Recipe
Apple Crumble with Buckwheatrecipe

Warming Apple Crumble with Buckwheat Recipe

DrJ

Enjoy this healthy and satisfying gluten-free, grain-free, warming crumble packed with seasonal flavors either as a “Warming Apple Crumble with Buckwheat Recipe”

  • Consumer

Beat the Blues and Blahs this Fall

DrJ

Fall is a time of changing leaves, yummy flavors, and cooler weather. While we may embrace “Beat the Blues and Blahs this Fall”

  • Consumer
  • Recipe

Immune-Boosting Veggie Soup with Turmeric Recipe

DrJ

Turmeric is a spice that is typically found within Indian and Asian cuisines and cultures. The “Immune-Boosting Veggie Soup with Turmeric Recipe”

Embrace the Flavors of the Season!
  • Consumer

Embrace the Flavors of the Season!

DrJ

As cooler weather sets in, it’s time to bundle up, enjoy warm drinks and nature walks, “Embrace the Flavors of the Season!”

  • Recipe

Delicious Veggie Stuffed Sweet Potatoes

DrJ

A true fall favorite, this warming and satisfying dish is packed with flavor and nutrients. Enjoy!  Ingredients (all biodynamic “Delicious Veggie Stuffed Sweet Potatoes”

Functional Age vs. Chronological Age
  • Consumer

Functional Age vs. Chronological Age

DrJ

The human body and its functions can be quantified in incredible detail. We often view our “Functional Age vs. Chronological Age”

Fermented Cucumber Salad
  • Recipe

Cucumber Salad, Fermented

DrJ

Fresh, crispy, hydrating and delicious, you will love my Fermented Cucumber Salad.  (All organic and biodynamic “Cucumber Salad, Fermented”

What I learned from Bhanté (Part 3 of 3)
  • Consumer

What I learned from Bhanté (Part 3 of 3)

DrJ

In last week’s blog we looked at some of Bhante’s philosophies and teachings; in this final “What I learned from Bhanté (Part 3 of 3)”

Curried Pumpkin Dip
  • Recipe

Easy Fall Squash/ Pumpkin Dip Recipe

DrJ

Pumpkin Season is upon us! Start the season early with this beautiful pumpkin dip, the perfect complement “Easy Fall Squash/ Pumpkin Dip Recipe”

What I learned from Bhanté (Part 2 of 3)
  • Consumer

What I learned from Bhanté (Part 2 of 3)

DrJ

In last week’s blog we looked at some high-level teachings of Bhanté, and learned a little “What I learned from Bhanté (Part 2 of 3)”

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Recent Posts

  • Vitamin C: What Works, What Doesn’t, and What Your Body Really Needs
  • Zesty Mango Pepper Salsa with Jicama Chips
  • The Role of Bitter Flavors in Digestive Health and Appetite Regulation
  • Arugula & Citrus Salad with Fennel and Mint
  • 5 Hidden Causes of Fatigue Your Doctor Might Miss
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